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ADHD Symptoms in Adult Females The condition is often misdiagnosed in women even though it affects both men and woman equally as adults This is likely due to gender stereotypes and the ability of women to mask their symptoms Many healthcare professionals lack the knowledge and experience to recognize ADHD in women Many females are misdiagnosed and do not receive the treatment they need 1 Disorganization Women and girls with ADHD can struggle with disorganization This disorder is challenging to manage For instance your desk may be a mess of unruly papers 17 chapsticks and a ticket to the Kings of Leon concert you went to in 2008 Although you may have spent money on products to help you manage your clutter your office or home is likely to remain messy and messy Inability to keep track of your tasks can result in missing deadlines and appointments You might also be struggling with time blindness where you dont recall or know how long it takes to finish the task This could make you feel frustrated and like youre not doing a good enough job in your profession or in your personal life You may also have difficulty controlling your emotions which could make you overreact in stressful situations You may also say things without intention of hurting peoples feelings You might also have difficulty stopping yourself from speaking before you think things through since the tendency to be impulsive is common among those with ADHD If you have ADHD its possible that a portion of your symptoms stem from gender stereotypes or ideas about how women men and boys should behave This makes it difficult to diagnose and treat ADHD In addition to a diagnosis it is possible that you will require a behavioral therapy program to tackle the root of your condition While it could take some time to identify the right coping mechanisms Implementing these strategies will make you feel more in control of your life and enhance relationships with your family friends coworkers and other family members 2 Impulsivity People with ADHD are often overwhelmed by intense emotions however their brains dont have a way to assess or filter them This means that they could be overwhelmed by a single setback or struggle to discern the mood of their peers This makes them more prone to be distracted by minor inconveniences such as an out of stock book or an unreliable friend Many women suffering from ADHD compensate for their attention issues by hiding symptoms and developing coping strategies They might be extremely meticulous or an obsessive at school or work and struggle to keep track of appointments or bills as well as important dates They might also struggle with verbal self control and speak too much or interrupt others often The hyperactiveimpulsive subtype of ADHD tends to be more common in boys and men but its not unusual for women to have these symptoms too These symptoms include the sudden desire to start stop or change activities They can also be characterized by being unable wait for your turn in a conversation and having difficulty reading social cues While gender stereotypes can have an influence on the development of ADHD in women its not always easy to spot these issues The scales used to measure ADHD symptoms are still biased toward male behavior and some health professionals might misunderstand or underestimate the severity of a womans symptoms Many women suffering from ADHD say that their symptoms get worse when hormonal changes occur like menstrual cycle pregnancy and perimenopause This can cause emotions such as anger or irritability as well as depression They may also feel an unending feeling of discontent with their relationships or life This can cause substance abuse lowselfesteem or unhealthy coping strategies This is the reason its so important for women to recognize that these signs arent a reflection of their value or worth as individuals With a good treatment strategy you can lessen or even eliminate these symptoms 3 Attention ADHD is defined by a high frequency of these symptoms While everyone struggles to concentrate and pay attention at times they are so frequent that they can disrupt your daily life You may make careless errors at work or at school miss appointments or spend a good deal of time procrastinating You have a difficult time waiting your turn in conversations and frequently interrupt others Inattentive symptoms in adults can include the tendency to get involved in projects without fully planning and analyzing them which leads to incomplete or subpar results It is also possible to get lost easily and have a tendency to abandon projects that are not finished from the vegetable garden that got planted but never watered to the new system of organization that was put together and left to rot on your nightstand People with inattentive ADHD struggle with chronic disorganization at home and at work You may have difficulty finding important documents keys bills or even keys and may lose things on a regular basis You may also lose your track of time and end up running over time for meetings work or school Women with hyperactiveimpulsive ADHD are less likely to experience these inattentive symptoms but they can still have problems with organization time management and selfcontrol People who suffer from these conditions might perform actions or words without considering the impact For instance they might speak over others or make a lot of nonsensical noises when alone They might be unable to sit still and may flitter around in their seat or pace They can have trouble maintaining a job and might have frequent disagreements with coworkers and managers In some instances the mood swings and emotional distress caused by ADHD can lead to frustration and misunderstandings in relationships This is especially the case in relationships with partners as well as at work People with ADHD are also more likely to have cooccurring conditions like depression anxiety or bipolar disorder Girls and women who suffer from ADHD are likely to face many challenges when seeking treatment These include gender discrimination a tendency to hide symptoms or undervalue their severity as well as gender bias The rise of highprofile women such as Mia Freedman and Em Rusciano who have spoken out about their own struggles with ADHD has increased awareness yet many young women and girls still dont know they have the disorder 4 Anxiety Although many people feel anxious or nervous from time to the other persistently high anxiety is a sign of an anxiety disorder You might experience an uncontrollable feeling of anxiety or anxiety a fast heartbeat trouble staying at peace and having difficulty focusing You may also feel an increased sense of danger even in situations that arent likely to be dangerous for you The most frequent forms of anxiety include general anxiety disorder phobias and agoraphobia and panic disorders separation anxiety and selective Mutism Anxiety is more common among women suffering from ADHD than in men and it is more likely to become worse during certain times of a womans life for instance during the time of her menstrual period pregnancy or perimenopause This can make it more difficult to handle everyday tasks and social interactions and cause feelings of selfdoubt and general dissatisfaction with your life Youre very sensitive to rejection and have a difficult time accepting criticism You are prone to misinterpret feedback or even anticipate rejection You might get angry about small things that other people dont find an issue with Mood swings are also one of the symptoms of adhd in women who are older and you could be able to notice that your moods are unpredictable or difficult to control You may also be susceptible to selfinjury that isnt suicidal which includes hitting burning or scratching yourself If add in adult women struggling with any of the above symptoms its important to get a proper diagnosis It will help you comprehend the issues youre facing and offer you strategies to improve the quality of your life You can take an ADHD test online or talk to your physician for an assessment from a professional In some instances your doctor may prescribe medication to help alleviate your symptoms In some cases your doctor might suggest a combination between lifestyle changes and cognitive behavior therapy In either situation its crucial to make positive changes to your life as soon as you can This will allow you to get back in control of your life and make you feel more productive confident and competent