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Identifying Female ADD Symptoms Women suffering from ADD are often depressed This could lead to a misdiagnosis of bipolar disorder Women who suffer from ADD also are more likely to be frustrated by waiting such as while waiting in line or waiting for customer service ADD symptoms in females can change with the fluctuation of hormones during menstrual cycles puberty and in perimenopause and menopause They can also be masked by estrogen and may be less obvious in younger girls 1 Inattentiveness Women suffering from inattentive ADD often have difficulty staying focused on their tasks and are easily distracted by internal or external stimuli Inattention ADD symptoms can also be characterized by difficulties with managing time and a failure to follow through on instructions Women with ADD have a higher risk of developing depression than those without the disorder However both disorders can coexist Teachers and parents may be unable to recognize adults suffering from nonhyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious They may have trouble finishing homework or schoolwork and could miss important class lectures as well as being unable to pay attention in meetings at work Adults who struggle may also struggle to find work or keep a current job Inattention ADD is more prevalent in females and girls than males In many cases girls and women are misdiagnosed with depression or anxiety as they go through puberty or experience the mood swings that accompany PMS and perimenopause Doctors usually look for more obvious behavioral characteristics of ADD in males but do not recognize the symptoms in females or girls especially during this time Women with inattention ADD might be frustrated by their lack of focus This can cause anger and frustration They are also more likely to feel anger and can behave in ways that can harm their relationships For instance if someone interrupts her while she is trying to complete the task she may quit and quit the room The inability to focus could result in her making mistakes that she regrets later 3 Mood Swings Life is full of ups and downs If your mood swings are severe and affecting your daily routine You may feel like youre on an emotional rollercoaster Extremely frequent and extreme mood swings can be an indication of a mental health condition Mood swings are when you suddenly switch from feeling cheerful upbeat or optimistic to feeling sad or angry within a short time These mood swings can be caused by many different things such as diet blood sugar peaks and valleys sleep disturbances stress or weather conditions Certain drugs and substances can also cause mood changes Most people have occasional mood changes but if you have frequent and extreme mood swings it could be time to talk to your doctor Depending on the cause various treatments can help you manage your symptoms such as psychotherapy medication or other treatments for lifestyle Premenstrual syndrome PMS is a common mood swing that occurs in women who are between 1 and two weeks prior to their period These symptoms include fatigue changes in appetite depression bloating and other aches Keep a detailed journal to keep track of your mood fluctuations This will make you feel more comfortable bringing concerns to your doctor It could also provide some confirmation of how you are feeling Making changes to your diet obtaining more sleep exercising and doing relaxation exercises can all aid in reducing mood swings If you are taking medication that causes these symptoms changing the dosage or experimenting with a different medication may reduce the symptoms Mood swings can be a sign of many medical and psychological disorders like attention deficit hyperactivity ADHD as well as depression and bipolar disorder 4 Impulsivity Impulsivity is the tendency to make hasty decisions without taking into account the consequences While some impulsive behaviors are normal a persistent pattern of problems with impulse control could be a sign of ADD or another condition An individual who is impulsive might struggle to save money spending more than they can afford or reveal personal information to others without thinking about the consequences They may also struggle with activities that require planning such as driving or working in law enforcement A certain amount of impulsivity is natural in teenagers and children but its not uncommon for adults to experience this symptom too Its important to seek medical attention if you are struggling with your work or relationships due to your an impulsive behavior There are adhd symptoms in women of causes for the impulsive behavior such as genetics brain structure and chemical imbalances as well as environmental factors A background of emotional or physical trauma can be a contributing factor to the impulsive behavior as could a family member with a mental disorder Certain medications can also contribute to a persons impulsiveness like antidepressants and stimulant drugs Its important to distinguish impulsive behavior and compulsive behavior that is repetitive and ritualistic Compulsive behaviors for example checking the oven repeatedly are compulsive whereas impulsedriven behaviors like buying something on impulse are impulsive Impulsiveness is a female ADD sign that is quite common especially for girls experiencing puberty or PMS as well as during menopausal cycles when estrogen levels begin to decrease A lack of interest in conversations or having trouble finishing tasks like laundry are symptoms of ADD in women In certain cases womens impulsiveness and inattention could lead to them being incorrectly diagnosed with depression or bipolar disorder This disorder can be treated by the right medication 5 Anxiety Its normal to feel anxious or worried from time time such as when youre prepping for a public speaking event or test If your feelings are intense and persistent and they disrupt your daily routine and last for longer than is reasonable its possible you have an anxiety disorder You may also experience physical symptoms such as an intense pulse or the feeling of choking or even a heart attack Women who suffer from ADD can be particularly vulnerable to the emotional upsanddowns that accompany anxiety They can easily become frustrated and are overly sensitive to minor irritations For instance a tiny error or being put on hold for long periods of time can cause these women to become extremely angry They might storm off or avoid the issue or even drop the task completely Anxiety is the natural response to danger or threat and its designed to prepare your body and your mind to fight However when it becomes overwhelming individuals can be afflicted and incapable of functioning normally Treatment options for anxiety disorders include medication and therapy The kind of therapy you choose will depend on the cause however both behavioral and cognitive approaches can help you learn to control your anxieties and emotions Get enough rest and eat healthy to decrease anxiety Avoid caffeine and other stimulants which can exacerbate mood swings Exercise especially aerobic exercise at a fast pace releases brain chemicals which reduce stress Join an online support group or connect with friends in person or over the phone Being around female add symptoms can help reduce anxiety and help to alleviate loneliness female add symptoms can show you methods to relax through guided imagery or gradual exposure to uncomfortable situations