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https://www.helaineherke.top/health/navigating-the-mental-health-assessment-online-process/

Mental Health in the UK Since the NHS launched 70 years ago medical advancements and treatments have been offered free of charge to those who need it But mental health is not yet seen the same progress Many people reported feeling good about their mental health but concerned that others might not be as well They also discussed the impact of poor economic conditions on their own and others mental health 1 Get help Seeking help is the first step towards taking care of your mental health Its important to seek help even if it is difficult There are a variety of ways to get assistance with therapy such as lifestyle modifications Each treatment is different therefore you need to find the best one for your situation Recognizing that you or someone you know is suffering from a mental illness is the first step in getting assistance If you notice a change in the way someone you know thinks feels or acts its crucial to act This usually means speaking to the person and asking assistance Joining a support group could assist you in finding others who understand your situation You should also talk to your family and your friends about how youre feeling They can lend an ear to listen and may be capable of referring you to a professional In addition talking about your emotions can be a method of stress relief and it can give you perspective on the current situation in your life Mental health issues can cause a variety of symptoms These can range from anxiety and depression to bipolar disorder and even schizophrenia The severity of these problems varies widely from one person to another making it difficult to know when something is a natural reaction to a stressful situation or a sign of a serious illness Mental illnesses can have a profound impact on a persons daily life Mental illnesses can have a significant impact on a persons everyday life from their work to their relationships to their overall wellbeing and happiness They can also have an enormous impact on your physical health People who have mental health issues are more likely to have physical symptoms that arent medically accounted for In recent years there has been an alteration in the way we look at mental health Mental illness is now less stigmatized and more people seek treatment Finding assistance is a great step towards a happier healthier more productive life The best place to begin is to consult a primary care physician They can suggest a qualified counselor psychologist or psychiatrist who specializes in mental health issues 2 Keep it up Mental health issues are now receiving the attention they deserve A multitude of tragic stories in the news and highprofile campaigns along with increasing awareness have brought them to the forefront We still have a to go before mental and physical health issues in the UK are treated equally In England Mental healthcare services are not ringfenced and are therefore subject to the same financial pressures as acutephysical health care services This has led to reports of the same disinvestment levels are taking place but hard evidence on this is difficult to come by The lack of data consolidated regarding the condition of local services and the fact that the key performance indicators are the same across the entire system eg the maximum wait time of 18 weeks to refer a patient from primary care to a specialist are applicable to both physical and mental health but are treated differently when it is time to define a budget and monitoring service availability and quality To tackle this issue an innovative approach to building mental strength is required This should be facilitated by local people who are comfortable with their communities for instance faithbased groups and community groups These groups will need to be supported and facilitated with the appropriate training resources and support to develop their role in promoting mental wellbeing across all age groups GPs must also be given the resources to provide regular checkins that arent overwhelmed by demand and can link people onto evidenceinformed selfmanagement advice or peer assistance This will help reduce the pressure on the NHS as a whole and increase the capacity within the mental health services The public should also be encouraged to play a more active part in their own wellbeing by taking control of their leisure time adopting healthier lifestyles and seeking assistance when they need it This could be done by volunteering taking part in community events or fundraising for local mental health charities and through attending or organising workplace health events such as mindfulness sessions 3 Take control The UK is a world leader in the world when it comes to mental health care But there is much work to be accomplished There are still many people who suffer from mental health problems but are hesitant to seek help because of the stigma They often wait until symptoms become serious before seeking medical attention This can lead to prolonged suffering higher costs and greater risk of lifethreatening diseases such as cancer or heart disease The good news is that mental healthcare has improved since the NHS launched 70 years ago Mental illnesses are now discussed more openly and the treatment options are more sophisticated However theres still a lot to be done and the stigma remains a significant barrier As the number of people with mental health issues continues to rise the demand for services is growing The government has committed to invest PS23 billion per year to expand and improve mental health services across the country This will enable 2 million people to receive assistance and improve outcomes There is also a greater effort being made to address the disparity in funding between mental and physical health and also remove the barriers that block people from seeking help For example a new fund is being created to provide culturallyappropriate advocacy services for people from minority communities and a national programme is being developed to support the training of frontline staff in mental health Plans are also being developed to introduce a network specialised in mental health ambulances This will reduce the need of general ambulance callsouts for those in need and improve response times and provide care to those with mental health issues The government is also increasing its investment in Improving Access to Psychological Therapies IAPT by another PS7 million to cut down waiting times and increase the number of people receiving support There is always someone who can assist you when you are struggling The Samaritans can be reached at 116 123 or visit a local branch They offer free nonjudgmental and confidential support to anyone suffering from emotional anxiety They are available 247 and can be reached by telephone email or letter 4 Moving forward If youre worried about your mental health its crucial to take action The proper support can help you get well and stay healthy One in four people will experience mental illness in the UK at some point during their life However it is important to remember that many mental health issues can be overcome The majority of them are shortterm mild and can be treated with medication from a GP Certain conditions such as depression and anxiety may be a reaction to difficult life events such as bereavement or a breakup in a relationship but stress at work may cause them There are Read the Full Piece of writing can do to improve our mental health such as eating a healthy diet taking enough rest and physical activity and learning to manage stress Every persons needs are different and sometimes we need additional help This could include things like talking therapies occupational therapy or medication There is also a wide array of support and charity services that can help with a variety of issues including addiction debt housing and eating disorders The Five Year Forward view outlines the governments aspirations for mental health services It is our responsibility to make those dreams a reality investing in children and young peoples mental health as outlined by the Time for Action report is vital CAMHS spending is currently behind adult mental health expenditure and funding is an issue of lottery Prevention is increasingly at the core of the work of health and social care providers to improve the mental wellbeing of their communities This is evident in the Prevention Concordat for Better Mental Health that brings more than 140 organizations from the social and health care sector that have signed up to an unifying commitment to make prevention of mental illness a top priority The NHS has declared that it is committed to tackling stigma and inequalities in mental health and also the gap between physical and mental health care There is much to be done We need to change the way we think and speak about mental health We must remove the barriers that continue to divide us and create a culture where mental health is as important as physical wellbeing