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Undiagnosed ADHD Symptoms Can Be Treatable With the Right Treatment Some people suffering from ADHD have symptoms that persist into adulthood Others never receive a proper diagnosis The appropriate treatment can help them control impulsive behavior stay organized and improve their performance at work and in their relationships Treatment may include medication for example stimulants as well as counseling Inattentiveness If you suffer from inattention ADHD symptoms you will find it difficult to maintain your focus and concentration You might lose track of your tasks misplace items like your wallet or phone and fail to complete work or school assignments You might also have difficulty staying focused during conversations leading to misunderstandings and missed opportunities Untreated inattentive ADHD can cause stress interfere with your work social and emotional lives and can even cause depression People who see you struggling to pay attention might start to think you are inconsiderate or uncaring These negative selfimages are especially damaging if your behavior negatively affects children with ADHD Inattentive ADHD can be treated with medication or a combination between medication and behavioral therapy Psychostimulants are often prescribed for inattentive ADHD They help by increasing the amount of signals sent by the nerve system which makes you more alert Examples of these include amphetamine and methylphenidate Sometimes prescriptions for nonstimulants are made which help you focus by slowing down the way certain brain chemicals are used Bupropion and Venlafaxine are two of the most commonly prescribed The most effective treatment strategies for inattentive ADHD typically involve regular sessions with a therapist to decrease negative behavior patterns and build positive behaviors For example a therapist can teach you how to set realistic expectations for yourself and others so you are more effective in meeting deadlines and managing stress They can also teach you organizational skills and coping techniques that can improve your productivity in your work and relationships Adults must show at least six symptoms which have been present for a period of six months or more and have a negative impact on their everyday functioning A mental health specialist or health care professional will conduct an evaluation to rule out conditions that may cause similar symptoms These include depression mood disorders and anxiety as well as physical illnesses Hyperactivity People with ADHD are often restless and energized They may have a difficult time staying still or in one spot and can be easily distracted by sounds or movements They are impulsive and react without thinking and they struggle to wait for their turn in group activities They are often forgetful and make careless errors They might also overestimate the time it takes to do a task or complete work They often miss deadlines They may fidget or bite their nails during meetings or at work Adults with hyperactivity often have trouble sleeping which can make relationships stressful They could be susceptible to addictions such as smoking cigarettes or taking drugs The symptoms of ADHD typically show up in the early years but they can remain undiagnosed in adulthood Adults who hide their symptoms or use tools to help them function in various situations are more difficult to spot Women are more adept at hiding their symptoms They might feel embarrassed or dissuaded from seeking a diagnosis Through asking questions about a persons history and behavior as well as interviewing them their family members and friends using scales for assessing behavior and completing psychometric tests or checklists health professionals can diagnose ADHD in adults They can also ask about a persons habits and diet and search for other possible causes for the persons difficulty functioning such as depression or anxiety Treatment for ADHD includes medication psychotherapy or other behavioral therapies and lifestyle changes such as regular exercise Learn more about medications for ADHD including approved brands possible side effects warnings and patient information on the Food and Drug Administration website Psychotherapy can help adults to be more aware of issues with attention and concentration they confront and teach them how to prioritize tasks improve communication and increase confidence and manage the impulsive behavior Impulsivity People who suffer from impulsive control issues have a difficult time resisting strong impulses They might flitter around in their seats squirm inexplicably interrupt other people or engage in inappropriate remarks or actions without considering the consequences They may get in trouble at work or school be reckless in their driving or make unwise financial decisions People who are impulsive may be unable to relax and calming down which can lead to chronic stress They may not bring their wallets or keys to an appointment or lose track of time get late for appointments or leave items behind in their car or at home They may be unable to follow complex instructions or rules at work and frequently find themselves in trouble with their supervisors colleagues or friends They might be struggling with managing their finances creating budgets or paying bills on time They may miss doctor or dentist visits ignore medical instructions or fail to take their medications Low selfesteem and frustration are the result of impulsive inattention and impulsive symptoms They might feel like a failure to their family and may develop anxiety depression or other mood disorders Additionally ADHD has a high comorbidity with mood disorders and other mental disorders such as bipolar disorder major depressive disorder borderline personality disorder and substance use disorder The first step in diagnosing ADHD is to get a full assessment done by an expert in mental health It is recommended to have an expert psychiatrist who is specialized in ADHD do this Your doctor or psychologist could refer you to one or you can selfrefer They will ask you questions about your symptoms lifestyle and familywhanau background to provide a full picture They will also check your mental health conditions that can create similar problems like depression anxiety mood disorders as well as physical health issues like anxiety and sleep disorders or stress Disorganization It can be a hassle to be forgetful and disorganized This is especially true when you struggle to keep on track at work or to keep your home in order If you have trouble to remember your social obligations or complete chores as well as pay bills you might have undiagnosed ADHD The signs of ADDADHD can begin in childhood and continue into adulthood This can cause problems at school work and with relationships They can also cause trouble with your physical health including chronic fatigue and an increased chance of sustaining injuries ADHD symptoms adults with ADHD have a higher chance of mental health issues such as depression anxiety and substance abuse disorders Disorganization is a typical ADHD symptom It can be seen as an unorganized desk or difficulties following directions It can also cause problems in your relationships as you might struggle to keep appointments or remain close to family and friends You can improve your organizational skills by getting an everyday planner setting up a routine and prioritizing tasks You can also benefit from a talk therapy such as cognitive behavioral therapy which can teach you strategies to manage your ADHD The use of medications is often a included in an ADHD treatment plan and stimulants like Ritalin or Adderall can boost brain chemicals that play a crucial role in focusing and thinking according to the National Institute of Mental Health NIMH Nonstimulant medications can take longer to work but can still aid in improving your capacity of focus and reduce the amount of impulsivity Consult your physician about the best treatment options for you There are also a variety of other treatment options including skills training and organizational coaching to aid in managing your ADHD symptoms Suggested Studying Solving Skills People who suffer from ADHD have distinct thinking styles that can be a great asset when solving problems They may spot patterns that others dont and can allow them to come up with innovative solutions to problems They may also be inclined to make quick decisions and make decisions based on their emotions which makes them extremely flexible when it comes to solving problems and finding new ways to accomplish their goals People who were diagnosed as kids with ADHD may continue to experience symptoms in adulthood This can result in problems at work at school and in relationships The symptoms may worsen if the person is stressed has an illness or goes through other health issues Most of the time people with ADHD dont realize they have the disorder and are confused when their goals seem to fade away It can be challenging for them to explain their condition to teachers and coworkers NIMH recommends that you speak to your primary health care doctor to understand how ADHD affects your life and to refer you to a professional if needed Researchers have discovered that people with ADHD have trouble focusing on social problemsolving skills possibly due to their inattention in conversations and their impulsive behavior These issues can cause conflict and miscommunication with friends and family members In one study children with ADHD were compared with healthy controls in a series of tests designed to assess the minds theory and the capacity to generate optimal solutions to interpersonal conflicts Patients with ADHD had less effective solutions but they performed better on a test that measured the speed of generation of these solutions Difficulties in planning and organisation can result in missed deadlines missed appointments and misplaced items People with ADHD avoid tasks that require a lot attention and this can result in procrastination which can negatively impact relationships and careers as well as selfesteem Utilizing a calendar or reminder to keep track of important events and giving yourself more than you think is necessary to complete a task can reduce the tendency to be impulsive