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https://wynn-ramos.federatedjournals.com/15-reasons-you-shouldnt-be-ignoring-adhd-in-women-checklist

Challenges of ADHD in Women and Girls Girls and women often face a variety of issues when untreated ADHD symptoms interfere with their lives They may feel unprepared at work have difficulty in social relationships or suffer from anxiety and depression They also have a better chance of developing strategies to manage their ADHD symptoms This makes it more difficult to diagnose and treat them Symptoms The gender gap in ADHD is decreasing as we age This is why its critical that people suffering from ADHD issues dont feel abandoned or ostracized when they reach adulthood As women and girls grow into adulthood They continue to struggle with ADHD symptoms They may have difficulty managing their finances keeping the house clean and maintaining healthy relationships Untreated ADHD can impact their mental health and selfesteem in the long run and they might blame themselves for their troubles ADHD is a chronic disorder unlike some other psychiatric disorders Women and girls tend to mask symptoms with methods of coping but these often backfire In addition hormonal changes during the menstrual period pregnancy and menopause can make it more difficult to manage ADHD symptoms Inattentivetype ADHD can include inattention or forgetfulness and having difficulty paying attention in class and having difficulty with daily routines like scheduling meals meal planning or washing Hyperactiveimpulsive ADHD symptoms can include rushing through tasks jumping from one task to another or making rash decisions It is essential that healthcare professionals are aware of the various ways girls and women suffer from ADHD and think about whether depression or anxiety can be a contributing factor to these issues Its important that people with ADHD are assessed by a qualified healthcare professional They can look at their symptoms and medical history and rule out any other medical conditions For instance some people with ADHD have additional mental health issues like depression or anxiety a low selfesteem and difficulties with relationships and social interactions Adults with ADHD are also more likely to have physical health problems such as chronic stress or tics Many girls and women who suffer from ADHD are not diagnosed because their teachers families or friends dont treat them as seriously They might not believe that their symptoms are serious enough to warrant seeking help Or they might think that their ADHD symptoms are a result of a poor parenting style or low selfesteem Women and girls are diagnosed with ADHD only when their children are treated for ADHD Others are not diagnosed until they are in their 40s or their 50s and are having problems with daily life Diagnosis Women are often not diagnosed with ADHD until they reach adulthood They also may have issues if recognized For one thing girls may not have the same hyperactiveimpulsive symptoms as boys and this can make them less likely to be recognised by teachers and parents who are more accustomed to seeing those signs in male children Girls can develop coping mechanisms to disguise their symptoms which allows them to be less wellknown It is possible that girls problems with organization concentration and impulsivity may be unnoticed for a period of time Women are more likely to be affected by highfunctioning ADHD This makes it difficult to identify the symptoms They can also have cooccurring disorders that impact their ability to manage their lives including depression and anxiety They may have difficulty to control their emotions This is often by hormonal changes that occur during menstrual cycle or pregnancy as well as menopausal A variety of these issues can lead to low selfesteem or relationships problems This means it isnt easy for them to speak up about their challenges and seek assistance This can lead to delay in the diagnosis and treatment Its also normal for people with ADHD not to be able to form friendships or interact with others They might miss social engagements fail to turn on time for appointments and fail to detect body language or read other peoples nonverbal cues They may even be inclined to go off on tangents while talking making it harder for others to keep up It is crucial to receive an accurate diagnosis and act as swiftly as possible For women this can be an lightbulb moment that can give them an external explanation for their struggles and allow them to accept their own uniqueness add and adhd in women can also help to identify their strengths and take steps to improve their life management skills This could have a positive effect on their professional personal and family lives Huma Sheikh MD has read the article Treatment Untreated ADHD can affect the professional and personal life of girls and women as they enter adulthood The symptoms can affect relationships and work performance and cause frustration and low confidence They can also make it difficult for people to manage adult demands like managing finances and maintaining a clean home or maintaining healthy relationships Women and girls are less likely to receive a diagnosis of ADHD than boys and men partly because hyperactiveimpulsive symptoms tend to be more commonly associated with males This can lead to genderbased stereotypes about the disorder which can result in girls and women suppressing or denying their own symptoms to avoid getting stigmatized by society There are effective treatments for ADHD in girls and women adhd in adults women licensed health professional can prescribe medications that regulate brain activity and reduce symptoms The most effective medications are stimulants option however nonstimulants may also be beneficial for certain people Your doctor might suggest a combination therapy to treat related disorders such as anxiety or depressive disorders Lifestyle adjustments in addition to medication management can aid in managing ADHD symptoms Regular exercise releases neurotransmitters that increase concentration and focus as well as reduce stress anxiety and other mood issues that are common among people with ADHD Physical activities that can be enjoyed in groups like group fitness classes or team sports are particularly helpful Therapy also is part of the treatment Cognitive therapy for behavior can help patients identify and modify negative habits of thinking that contribute to their ADHD symptoms Couples counseling can help improve communication and resolve conflicts in relationships We use the terms girls women and womens to refer to the gender that was established at birth and not to a persons gender identity To ensure that our content is more consistent and clear and to avoid confusion among our readers we employ this term This article applies to all individuals who were assigned males at birth including transgender and nonbinary individuals We acknowledge that sex and gender are not mutually exclusive and we welcome all readers to our content Support Women and people assigned female at birth AFAB with ADHD are more likely to go undiagnosed or get a misdiagnosis than men Thats because girls and women tend to hide their symptoms which makes them more difficult for doctors to recognize They may also have signs that seem less obvious to others like inattentiveness or disorganization instead of hyperactivity or impulsivity This masking is essential for women who typically come up with strategies to help them feel normal and to meet social expectations These strategies for coping may include healthy actions like making daily schedules or setting phone reminders They can also be harmful like bingeeating or drug abuse Women who are not treated for ADHD might be overwhelmed anxious and depressed They may also be suffering from relationship issues and chronic stress The difficulties that girls and women who suffer from ADHD confront can result in feelings of low selfesteem and depression anxiety or physical complaints such as headaches or abdominal pain These feelings can result in avoiding school or work as well as social activities They could also become more reliant on their parents to help with daily tasks This can create an unhealthy cycle of dependence and reliance that is hard to break Women and girls with ADHD are more likely to engage in sexual activities with nonconsensual partners during the adolescent years This is due to insanity poor organization or the inability to use contraception They are also more likely to be pushed into unwanted sexual activity and they can be at higher risk for domestic violence and sexual exploitation As adults women who suffer from ADHD typically benefit from coping strategies and medication to manage their symptoms They can also receive therapy on their own or in partnership This can help them to recognize their issues and build more positive internal dialogues It will help them improve their relationships Support services can also include special programs for mothers and pregnant women with ADHD and coaching to teach them parenting skills These programs can help women suffering from ADHD keep their jobs manage their household responsibilities and look after their children