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Best Home Fitness Equipment for Small Spaces If youre exercising in your garage or in the dark corners of your basement the aesthetic may not be as important as durability and function Consider using stationary cycle for exercise as an extra floor protector to avoid dents and scratches and towels to catch your sweat The Bowflex PR3000 is a complete upperbody fitness machine It comes with chest presses lat pulldowns and machine flyes as well as leg extensions and curls Addons such as a rowing attachment or Jcups with weight horns provide new options 1 ProForm Adjustable Dumbbells These versatile dumbbells can be used for strength training as well as cardio They are perfect for those with limited space These quickchange dumbbells remove the need for dumbbell racks and let you have an entire range of weight increments for each handle Theyre designed for comfort and a lot of users have reported that the handles are comfortable on their hands which can be a plus for people who suffer from grip fatigue The adjustable weight system works in 10pound increments and you can adjust the amount of load from 5 to 25 pounds per dumbbell These sturdy dumbbells performed well during testing and received an 45 out of 5 for their durability The dumbbells also come with a sturdy stand that makes them easy store and grab This adjustable set of dumbbells can be a great start for those who are new to weight lifting With the maximum weight of 50 pounds per bell it is able to replace multiple pairs of dumbbells and saves space in your home gym Its an excellent choice for those looking to build muscle and shed body fat Lifters who are experienced and skilled should consider a more powerful set of adjustable dumbbells like the SMRTFT Nuobell Classics or Bowflex SelectTech Dumbbells that offer more weight capacity The ProForm adjustable weight dumbbells feature rounded plates with an ergonomic handle that makes them comfortable to hold over long periods of time The dumbbells come with a convenient storage tray that prevents them from clogging your home gym and assists you to arrange them You can alter the weight each dumbbell holds from 5 to 25 pounds in 5pound increments and pick between a rubber coated or a metal handle 2 Rep Fitness Ergo Hex dumbbells If youre willing spend a little extra to get the best fitness equipment for your home It will help you to exercise This Nordic bench or GHD from REP Fitness for example brings lowimpact fullbody workouts with huge swinging lifts like cleans and jerks into your living room Unlike Nordic benches that are usually bigger than other multifunction home gym equipment this one is extremely compact at 41 inches long and 25 inches wide REP Fitness is one of our favorite brands of dumbbells and these hexshaped rubber models are no exception The experts at SELF give them high marks for having a sleek durable design and affordable prices The handles are chrome and fully knurled This means that they wont break your hands up during the weights that are heavy The heads are also made of frictionwelded steel a feature only available to higherend and wellknown dumbbell sets like Rogues This helps to ensure that the heads wont lose their grip over time The handles are sprayed with premium lowodor rubber that makes the dumbbells ready to use immediately after unboxing without needing to be airconditioned Hexshaped heads make the most of space in racks and help to prevent them from rolling during storage The hex dumbbells are available for purchase individually or as a set of 5 to 100 lbs with the right rack Regardless of how many you get theyre a great choice for those with limited home gym space since theyre easy to store away and provide a strong grip without the need for extra accessories like mats or gloves REP Fitness offers a lifetime guarantee on these dumbbells If youre looking for the versatility of adjustable dumbbells youll need to select a highlyrecommended set from ProForm or our top choice from Titan Fitness 3 Theragun Mini Theragun Mini is the compact version of our top pick for massage guns Theragun Mini is a handheld device with foampadded attachments to soothe muscles after a strenuous exercise Its battery lasts up to 150 minutes and can be recharged It has Bluetooth connectivity that lets you connect to Therabody Therabody App to get guided routines for cooling down warming up and recovery The device comes with an easytocarry case and is protected by a triangular piece of plastic The technology has changed the way home fitness is performed Tonal is a wallmounted home gym that uses AI to help take your training to the next step The smart home gym costs an additional fee and requires a first 12 month subscription about 60 dollars per month in order to unlock all of the training options Our product tester rates this trainer with five stars for its ability to shape the body and hold up well against the demands of rigorous use The machine is robust and versatile thanks to its dual 200pound weights that can be adjusted to your preferences Its an ideal home gym for serious bodybuilders But its perfect for those who like intense workouts and yoga flow The PR4000 is an allinone power rack that allows you to practice squats bench presses pullups rows and more with the help of a few easy addons Although some assembly is required you wont require a professional to complete it our tester found that when you have a drill and know where your wall studs are its not too challenging The fact that the swivel pulleys have the ability to be rotated 180 degrees is an advantage for our reviewers 4 Torque Cable Machine This cable machine from Beyond Power is a great option for those looking to add a cable to your home gym however you dont want use one thats taller than the garage door It provides up to 200 lbs of resistance and occupies a small footprint Youll need to connect it to the wall or rack though This is a SELF Home Fitness Awardwinning machine that also comes with an app that provides thousands of live and on demand classes The app adjusts to your needs as you become stronger It is more durable than functional trainers that use nylon pulleys to save money It also offers a smoother glide Coop notes that it doesnt offer the same amount of upper body movements as a fullsize functional trainer however its an excellent option for those who wish to limit the number of pieces they have in their home gym Its simple to swap out attachments such as the ydip bars and belt squat attachment for additional workout options The machine has 94 inches of cable and 17 adjustable positions per upright giving you ample space to perform moves like lat pulldowns seated rows and even seated rows Two pulleys can swivel to allow you to move closer for moves like bicep curls This model has a 21 ratio of pulleys meaning that for every two pounds you lift using the weight stack you will feel just one pound of resistance Torque comes with a 10year guarantee on the frame and welds a 1year warranty on all parts and 90 days on other parts Its not as long as the lifetime warranties that some home fitness equipment offers however its a good choice for a lowcost cable machine 5 Bowflex PR3000 A good home gym can help you get in shape This is because it allows you to workout whenever you want without having to travel to the gym It also allows you to stay dedicated to your workouts since you cant avoid them as you would with a gym subscription The Bowflex PR3000 makes an excellent home gym because it offers many features you wont see on other machines For starters its an allbody machine that offers more than 50 exercises for strength It also includes a rowing station that allows you to increase your resistance by using their Power Rods These rods are available in increments of 5lbs so that you can alter the intensity of your workout as you get stronger This machine also has the pulldown bar of a lat to help you work out your shoulder and arm muscles In addition it comes with a preacher curl bicep pad for bicep exercises that are isolated It can also be used for seated crunches as well as trunk rotations There are many reviews on this machine and the majority of them are positive The most common theme youll see in these reviews is that the PR3000 is simple to use doesnt take up a lot of space and is perfect for beginners or those who are looking to tone up their bodies Another thing that people love about this home gym is its cost It is fairly affordable when compared to other models available and is ideal for those who do not have a lot of cash to spend on fitness goals