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Why Its Important to Find a Treadmill That Folds Up If youre training for your next race or simply want to do an exercise session at home a treadmill will help you reach your goals It is important to select one that can be folded up to save space To fold up a treadmill first move the deck towards the display Then lock the latch knob in a secure manner to secure it Compact Design Foldable treadmills can be stored under the bed or in a closet when they are not in use They offer plenty of space for running They are often cheaper than nonfolding treadmills and can help you keep active even on days when the weather isnt ideal or you have a busy schedule To find out if a treadmill that folds is the right fit for you consider your goals for fitness and the things you intend to use it for Some treadmills are made for walking while others permit light jogging and even short runs Before purchasing a treadmill make sure to check the speed range and motor size Nonfolding treadmills tend to be much heavier which helps them remain stable at high speeds They can also be less stable especially if used by runners who test themselves to the max When selecting a treadmill that folds look for a model that has safety features like an emergency stop clip to ensure you can easily stop it if you accidentally lose control of the machine If youre looking to purchase a treadmill that folds that is safe for a runner make sure you choose one that has a strong motor and a large deck size A 25 horsepower motor is sufficient for casual joggers or sprinters Professional runners however must look for an engine that has at least 35 horsepower to ensure that they are able to run at high speeds comfortably Also consider a treadmill that includes builtin cushioning to lessen the force on your knees so you can train for long periods of time without worrying about injuries Convenient Storage When youre not using your treadmill you should be able to fold it up Most treadmills that fold up have wheels that can be easily removed from the area where you exercise to make space for other activities for instance when your kids return from school or when you are expecting guests to dinner later on Nonfolding treadmills need more space since they are intended to be permanent fixtures Many treadmills that fold are compact and spacesaving but they dont sacrifice performance or features For instance the NordicTrack Commercial 1750 treadmill folds up quickly due to its patentpending EasyLift assist mechanism The treadmill features an 35 CHP engine as well as a 15 incline as well as a 3 decline Another option is the SFT7632 folding treadmill from Sunny Health Fitness This treadmill can easily be put in a closet or under a table and it has an incredibly comfortable running deck Its small size and robust construction make it a great choice for those who want to get some light exercise while at work or watching television If youre considering purchasing an adjustable treadmill that folds make sure to read the product description so that you can find out how it can be folded and stored You should also consider the frame dimensions and weight as well as any added features such as wheels or carry handles Travelle Gaines is a trainer in Los Angeles at Blocks Nutrition She said to PEOPLE that the biggest hurdle in staying active was not having enough time A treadmill that folds is a great option for those who are occupied She says that the folding treadmill lets runners to run in the morning or after work or even at lunch Simple to Operate The best treadmills for folding are simple to operate regardless of whether youre running for a short run or for a home workout Victoria Brady ACECPT and fitness brand Fyt suggests looking for a console that has simple controls such as buttons for speed or incline or touchscreen programming Look for a motor with 2025 HP if you intend on walking with power and choose one that is able to support routine running if youre an avid running enthusiast Sydney Bueckert is an NASM CPT and Sunny Health Fitness chief inhouse trainer She says the best treadmills foldable is also equipped with wheels that make it easier to move Its much easier to get on and off a machine with wheels You dont need to be concerned about moving the treadmill on your own Its also worth searching for a model that offers some extra nicetohave features such as ports for USB and headphone cables as well as holders for devices The Echelon Auto Fold Connected Treadmill has a bright crisp display that displays a lot of motivational indicators It can also connect it to fitness applications and monitor your heart rate among other things Other features to look for include a safety clip which prevents the treadmill from operating if someone steps onto it while its being used and the deck automatically folds to a 45degree angle when you lift it off the bottom of the treadmill You should look for a treadmill that comes with gas shocks which allow for the deck to be lifted gradually and gently instead of hitting the ground like some models do Check that your treadmill meets local safety standards Safety When you are choosing a treadmill to fold up ensure that it is equipped with security features The majority of folding treadmill s have an safety lock to keep the deck in place when in storage mode This feature stops the deck from being accidentally released while the machine is being used It can also help keep children from the treadmill Another important safety feature to look for is a lock on the power cord This will ensure that the treadmill has been shut off and out of reach at the conclusion of each workout This is especially important if you have kids who might be enticed by the temptation to turn on the treadmill or play with the cords If the treadmill isnt locked and turned off after every use the treadmill could be accidentally powered on Children could pull the cord and cause it to speed up It is also essential to ensure that you place the treadmill away from curtains and drapes that might hang close to it while youre on the treadmill This could increase the chance of an accident and cause a triphazard It is also recommended that you run on a treadmill wearing the correct footwear This will help to lower the chance of slipping over things at home and will ensure that you keep an even pace while running or walking on the treadmill It is important to make sure that the treadmill is folded and secured prior to leaving it in public areas like schools or gyms This reduces the chance of injury to other patrons and students who arent accustomed to the treadmills operation or the noise level in a busy area Stability Folding treadmills have a lower center of gravity than other treadmills which makes them more stable This means it is less likely to tip over and injure you if you accidentally step off the treadmill or lean too far back It takes up less space which is crucial when you live in a tiny apartment or home It is also easier to transport a treadmill that can be folded up This is a huge benefit if you want to take your treadmill for workout or business trips Additionally its recommended to look for a treadmill that folds and comes with a carry handle and transportation wheels to make moving it around more convenient When selecting a treadmill that folds up it is also important to take into consideration the speed range and incline function If you intend to run on the treadmill at a speed of 75 miles per hour is likely to be sufficient However if you are a competitive runner it could be necessary to choose an engine that is faster In addition you must also make sure that the treadmill is easy to fold and unfold Some models require two people to collapse and fold while others can be easily folded by one person The best treadmills will come with clear instructions on how to fold them correctly It is also crucial to follow the guidelines of the manufacturer for regular maintenance and cleaning of the unit Some treadmills that fold can be easy to store and use however others are difficult to operate You should always read the user manual carefully to understand how the treadmill functions Then you should practice using it before deciding if its the best choice for your fitness needs