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Adult ADHD Diagnosis and Treatment If you suspect that you suffer from ADHD If you suspect that you have ADHD consult your primary care physician for a referral You can also ask your friends and family for recommendations or use the internet to find professionals competent to assess ADHD A doctor will ask you questions regarding your current symptoms however under current guidelines a diagnosis cannot be made without considering your past background Your doctor might examine your parents teachers or other adults who were close to you as a young person Understanding Your Symptoms Many people with ADHD dont realize they have the disorder until adulthood They might not have been diagnosed as children and struggle to cope with problems in the workplace at school or at home A diagnosis and treatment plan can help them to get their lives back in order Adults with ADHD have trouble focusing on planning focusing and paying attention to the details They tend to make decisions on impulse and become easily distracted They might also find it difficult to endure activities that are boring and often shift their focus from one task to another This can result in missing important events poor time management and frequent missteps at school or at work The signs and symptoms of adult adhd can be different for everyone It is common for them to manifest in the early years of childhood but may also manifest as the adolescent years or even as adults To be considered to have the disorder the symptoms must be present for at least six months and cause significant difficulty in a variety of situations A doctor may review your school report card to see whether there are any remarks about your behavior or lack of effort The doctor will also request the person being evaluated to speak with his or her parents Its important that adults who are being evaluated for ADHD discuss their problems openly and honestly with their doctor They shouldnt be afraid of embarrassment or shame Women who suffer from ADHD are often overlooked or misdiagnosed because their symptoms are less apparent than those of males The challenges faced by women with ADHD are often hidden because they have to care for children or work in jobs which are more genderspecific The signs of ADHD among women include forgetting or being absentminded about important tasks being slow to complete work in time committing frequent errors and lacking focus at work or at school They tend to engage in fidgeting like tapping their feet or moving their legs Adults who suffer from ADHD can still be successful in their personal and professional lives They just need to learn to deal with their issues and take advantage of the help that is available They can also implement strategies that will help them succeed like an organizer or a calendar as well as phone apps that have reminders Understanding Your Diagnosis It can be difficult to determine the distinction between adult ADHD and other daily difficulties such as forgetting to complete tasks or appointments However the distinction is crucial because if left untreated unmanaged or mistreated the disorder could lead to serious social and work issues which include financial issues and troubled relationships A mental health professional who has particular training and experience treating ADHD can diagnose the condition This includes psychotherapists clinical psychologists and doctors such as psychiatrists neurologists or family doctors who specialize in neurology or psychiatry Qualified professionals are also familiar with coexisting disorders that typically occur alongside ADHD such as anxiety and depression A thorough interview will be conducted to determine whether a patient has ADHD This will include an examination of the patients medical and personal history as well as family history The interview will involve questions about the effects of ADHD symptoms on ones job and relationships It is important for the person to be honest and not conceal any details Its also a good idea to bring up problems that the person might have had at work or in their home life prior to the time of their childhood In many instances these problems can reveal patterns that indicate that the person is suffering from ADHD Many people suffering from ADHD have difficulty forming close relationships and change jobs frequently Adults with ADHD often struggle with managing their money and tend to spend more than they need to In certain situations an evaluation for adults with ADHD may include additional testing like neuropsychological psychological or learning disabilities tests to determine the cause of the persons issues For instance a child who suffers from ADHD could also be suffering from a learning disability such as dyslexia or dyscalculia In these situations accommodationstools or changes in the environment that help manage a disabilitymay be helpful Some people with ADHD might benefit from cognitive behavioral therapy andor psychotherapy in addition to lifestyle changes and treatment strategies These therapies can help people recognize their own behaviors and thoughts as well develop strategies to deal with their behavior Get Treatment Many people with ADHD experience the same difficulties like they did when they were children issues with relationships and at work difficulties in completing their schoolwork or finding work These issues often can lead to medical referrals to get a diagnosis and treatment For many the first step is to speak to a primary care provider The doctor will likely refer you to a mental health professional who is skilled in diagnosing adult ADHD Your doctor will conduct a thorough evaluation to determine whether you have ADHD or another disorder that can cause symptoms that resemble ADHD He or she will inquire about your concerns review your history and behavior and inquire about your family and medical background and use questionnaires and psychiatric scales The doctor will also assess your physical health such as your heart rate and blood pressure Other conditions that can cause similar symptoms include depression anxiety and stress as well as certain medications and addiction to substances Adults suffering from ADHD may be unable to recognize the condition They may have learned to conceal their symptoms or make excuses for them but they still have low confidence and selfesteem Women are more adept at hiding their symptoms than men and could be labeled as a goofoff slacker or a troublemaker During an ADHD assessment your doctor will look at your symptoms and how they impact your daily life They will interview you along with your family members and work colleagues They will employ various tools such as old report cards to record childhood ADHD symptoms Treatment options for adult ADHD are behavioral and pharmacological medication The most commonly used treatment for ADHD is medication that assists in balancing brain chemicals called neurotransmitters They include stimulants like methylphenidate amphetamine and atomoxetine as well as nonstimulants Certain behavioral treatments can also help such as cognitive behavioral therapy and education on ADHD Some people with ADHD benefit from lifestyle modifications such as setting regular routines and using an organizer or journal Counseling for families and marriage or a lifecoach who can help with timemanagement and organization skills can be beneficial for others Certain people with ADHD can also benefit from a variety of accommodations at school or at work such as extended deadlines and flexible time which can make it easier to achieve the goals of performance and be successful Find Support A diagnosis of ADHD is stressful It can be a first step to finally getting control of the symptoms that have been impacting your life for a number of years Symptoms of adult ADHD could include having trouble managing work or school obligations losing important personal items avoiding appointments impulsively spending money not following medical guidelines and more These issues can lead to chronic anxiety low confidence and feelings of unworthiness Following the most effective techniques and having a solid support system can make a big impact on how you manage your symptoms In the past a lot of people with ADHD were not diagnosed or misdiagnosed They might have struggled finding a job they liked or failed in their academic efforts and struggled to establish longterm relationships They could have a lot of regrets about missed opportunities and lost time A diagnosis of adult ADHD typically requires a thorough interview with a mental health professional and family members if possible The person is also asked to complete scales and questionnaires as well as discuss their past experiences In order to be diagnosed the person must have experienced at least five symptoms of inattention andor five symptoms of hyperactivityimpulsivity before age 12 Depending on the individual and their symptoms further tests for neuropsychological or psychological testing could be required adhd diagnosis adults can provide more information about the ways the persons ADHD affects their lives and help determine if there are any coexisting conditions that need to be treated Adult ADHD is treated by psychological counseling psychotherapy and educational programs and occasionally medication Psychotherapy helps people understand and manage ADHD and build strategies for dealing with it Cognitive behavioral therapy teaches people to change their negative thought patterns and behaviors Family and marital counseling may also be helpful for individuals with ADHD who are having difficulty maintaining relationships The first step to find a qualified counselor is to request an appointment from your doctor or an expert You can also reach out to a local psychology graduate college or a hospital at the university to obtain recommendations Select a psychologist with whom you feel comfortable and who is experienced in treating adults