filetrade4

User Name: You need to be a registered (and logged in) user to view username.

Total Articles : 0

https://www.iampsychiatry.com/anxiety-symptoms

What is Anxiety and Symptoms Everyone experiences anxiety at times but if the anxiety is persistent and severe you may be suffering from a mental disorder You can seek out help to treat your symptoms Treatment options include psychotherapy or talk therapy and medications The use of medications can reduce anxiety and anxiety Talk to your doctor to determine which medicine is right for you Symptoms It is normal to feel anxious at times This feeling is usually gone when the cause of anxiety is removed You should seek the advice of a doctor if your anxiety or nervousness is severe or affects your daily life They can help you diagnose anxiety disorders and pinpoint the cause of your symptoms There are a variety of types of anxiety disorders and each has distinct symptoms Some of these include generalized anxiety disorder panic disorder phobias and panic Other disorders include social anxiety disorder agoraphobia and obsessive compulsive disorder Selective mutism also known as anxiety disorder is a condition that causes you to avoid speaking in certain situations even though you are able to speak normally in others It is a common problem for children Individuals with more than one anxiety disorder can suffer from symptoms from all of them at the same time The symptoms of anxiety can vary for each individual and can affect the whole body or a specific part Some symptoms can be extremely physical like a rapid pulse or a choking sensation Certain symptoms are more emotional For instance you might feel overwhelmed or outofcontrol Anxiety disorders can be treated Your healthcare provider will start by asking you questions about your symptoms and how they impact your life They might also use a tool to determine how severe your symptoms are and how long they last Your doctor could also conduct tests to determine if theres a physical issue that could be creating your symptoms like asthma or thyroid problems Psychotherapy or talk therapy and sometimes medication can help people with anxiety disorders Talk therapy such as exposure and cognitive behavior therapy can help you to think act and behave in a more relaxed way Betablockers antidepressants and other drugs that calm down the central nervous system are all used to combat anxiety There are also natural remedies to help ease your symptoms including meditation and exercise Reduce your intake of caffeine as it may cause symptoms to become worse and disrupt sleep Diagnosis Anxiety symptoms can sometimes be confused with other mental health issues Getting a diagnosis requires a careful examination by a health care professional Your doctor will inquire about your present and past symptoms and how they affect your daily routine They may also employ questionnaires to determine specific anxiety disorders The healthcare provider will probably refer to the Diagnostic and Statistical Manual of Mental Disorders DSM5 to determine the proper diagnosis This is the standard reference for diagnosing mental illness A medical professional will typically rule out the physical causes of the symptoms such as a heart problem or an infection They might suggest blood or urine tests to check for the presence of a medical reason Based on the symptoms you are experiencing they might also recommend a mental health test or a physical examination Anxiety symptoms can include difficulty concentrating and muscle tension or feeling anxious or easily tired Some people have trouble sleeping Doctors may prescribe antidepressants or anticonvulsants to treat epilepsy A low dose of an antipsychotic drug like buspirone BuSpar can help reduce anxiety symptoms Psychotherapy which is the process of changing your thinking patterns and speaking with an expert in mental health is also available People with anxiety disorders are at a higherrisk for certain diseases like heart disease They also have a greater chance of having serious adverse reactions from certain medications Having a history of trauma or abuse as a child may increase the risk of suffering from depression and anxiety A chronic medical condition may cause anxiety and cause symptoms to worsen Anxiety is part of human nature and everyone experiences it at some point in their lives However when your worries and anxieties begin to affect your daily life or if they last for months or weeks it might be an appropriate time to seek out treatment NYU Langone specialists can diagnose anxiety disorders and provide treatment to help you feel better We can also recommend a mental health clinic in your community for ongoing support and therapy Treatment Fortunately anxiety disorders can be treated Treatment typically includes medication and psychotherapy Psychotherapy also known as talk therapy is a kind of counseling that can help you discover ways to manage your symptoms and reduce your anxiety It is possible to find complementary health techniques like exercising and meditation helpful The first step is to consult an expert doctor to determine if there are physical causes If your doctor doesnt believe there is a physical cause you may be referred for an evaluation to a mental health professional People suffering from generalized anxiety disorder tend to worry over everyday things and feel anxious most of the time They also have trouble relaxing having trouble staying focused and often suffer from tension in their muscles or trouble sleeping If you suffer from panic disorder you might be afflicted with intense fear This could cause chest pain or palpitations pounding heartbeat sweating lightheadedness or the feeling that you are having a heartattack or another serious illness You may avoid situations you think might trigger an attack You may feel selfconscious and anxious when you are around other people if suffer from social anxiety disorder You may be afraid of being criticized or teased by others which can cause you to stay home from social and work events Certain medications can relieve physical symptoms of anxiety disorders such as trembling and nausea It is possible to test different medications before you can find the one that works for you Antidepressants such as those in the selective serotonin reuptake inhibitor SSRI or serotonin and norepinephrine receptor inhibitor SNRI classes are generally the first medications doctors prescribe for anxiety These include escitalopram fluoxetine Prozac and venlafaxine and duloxetine Benzodiazepines such as alprazolam Xanax or diazepam Valium can be used to treat anxiety but they are addictive Psychotherapy for anxiety disorders can help you recognize and address the irrational thoughts that cause your symptoms The most common kind of psychotherapy for anxiety is cognitive behavioral therapy or CBT Your therapist will show you how to redirect your attention away from worrying and anxious thoughts They can also help you deal with the things that cause you anxiety slowly Selfhelp A person can learn to alleviate anxiety symptoms through selfhelp techniques This could include exercises to relax as well as getting enough sleep and avoiding foods that can cause an attack Taking medication as directed is also essential It could be necessary to try a variety of different medications before finding the one that works best A balanced diet that includes fish vegetables and whole grains can help reduce anxiety symptoms Avoiding caffeine and other stimulants like cola and coffee can help as well Regular exercise reduces stress chemicals and encourages relaxation A mental health professional can also assist in easing anxiety Psychotherapy can help people recognize the causes of their anxiety and help them develop strategies for coping Psychotherapy could involve cognitive behavior therapy or other forms of talk therapy such as exposure therapy or acceptance and commitment therapy Certain people suffering from anxiety might develop a fear of something which is a ferocious fear of a particular thing or circumstance Other people develop health anxiety in which they are concerned that any pain or ache could be a sign of a serious health issue The causes of health anxiety are varied but they can include a history of physical illness or the family history of medical problems People suffering from anxiety may benefit from talking with a therapist that specializes in this kind of disorder Your primary physician may refer you to therapy or a mental health center You can also consult your family and friends for suggestions You should also check your health insurance policy to determine whether it covers psychotherapy Medications can also be used to combat anxiety Antidepressants and sedatives also called benzodiazepines can help relieve anxiety quickly However they are not intended for longterm usage These medications can be beneficial for those suffering from anxiety However anxiety attack symptoms must discuss with their doctor about the risks benefits and adverse effects Anxiety is often an normal emotion but if it interferes with your daily routine and continues to do so it can become disabling If you experience persistent anxiety excessive worry or other symptoms its best to consult your primary healthcare provider If youre struggling to cope with anxiety you might want to join an online support group for those who share similar experiences