flarepine0

User Name: You need to be a registered (and logged in) user to view username.

Total Articles : 0

https://www.iampsychiatry.com/anxiety-disorders

Anxiety Disorders Symptoms Everyone feels anxiety and fear at times its an inherent part of human nature However when these feelings persist and interfere with everyday life you could be suffering from an anxiety disorder A healthcare professional can assist you in finding a treatment that fits your symptoms This could include psychotherapy antianxiety medications or natural remedies such as exercise healthy diet and sleep 1 Worry and Fear Every person experiences anxiety and fear at times Its part of the bodys fight or flight response to danger If the anxiety is severe and doesnt disappear or if it interferes with your daily activities then you may have anxiety disorder Your doctor can identify anxiety disorders by talking with you and performing physical examinations taking blood or urine tests and asking about your health history You may also be asked to fill out questionnaires to help your doctor determine if you suffer from an anxiety disorder The different types of anxiety disorders have distinct symptoms People suffering from generalized anxiety disorder for example worry excessively and irrationally about everyday events even though there is no threat to their lives They also have difficulty sleeping or relaxing Other symptoms include a fast fluttering or pounding heart heart palpitations trembling and sweating People suffering from panic disorder experience regular periods of intense feelings of terror or fear that reach an extreme within minutes and they have difficulties managing their emotions They usually try to avoid certain activities or places to stop these attacks from happening People who have phobias have strong fears about certain things such as snakes or flying Other symptoms may include headaches or breathing difficulties People suffering from PTSD are anxious when they witness or experience traumatizing events such as a war or car accident They may experience other symptoms too including nightmares and flashbacks of the traumatizing incident Other anxiety disorders include the ocd obsessive compulsive disorder as well as hoarding disorder and social anxiety disorder These disorders cause you to feel anxious when in social situations You can also experience anxiety about a particular health issue which is known as illness anxiety disorder Stress and a chemical imbalance may cause anxiety Sometimes anxiety is an effect of certain medicines 2 Panic Attacks While everyone feels anxious or scared at some point people with anxiety disorders have recurring feelings of extreme fear and panic that are in contrast to their personal circumstances These feelings can trigger extreme physical reactions such as an intense pulse a shortness in breath and nausea You may also feel detached or numb Although anyone can suffer from panic attacks but youre more likely to develop this type of mental health issue in your childhood adolescence or early adulthood Many factors can trigger it such as prolonged or extreme stress that creates chemical imbalances in your brain and nervous system Severe trauma particularly during childhood or adolescence can also increase your risk of developing anxiety disorders Panic attacks can occur without explanation or in response to a specific circumstance that makes you feel anxious for example being in a large crowd They are distinct from the usual anxiety symptoms since they cause more intense symptoms and are often unexpected People with anxiety disorders may also experience a mix of unanticipated and expected panic attacks The use of medication and talking therapies are the most popular treatments for panic attacks and anxiety Talking therapies can help you learn to manage your fears and get rid of irrational beliefs that feed your anxiety They can also help you learn to relax by doing exercises like deep breathing and mindfulness Certain medications especially SSRIs such as Prozac and Paxil and SNRIs such as duloxetine and venlafaxine can reduce anxiety and make anxiety less severe If you experience a frequent panic attack its important to consult your doctor and get treatment right away Your doctor can check for other medical conditions that exhibit similar symptoms and may recommend alternative treatments 3 Insomnia When people are stressed they may have trouble sleeping or staying asleep This is called insomnia It can be a temporary issue or a longterm Sleep deprivation makes it difficult to function during the day and can cause serious health problems It is more common among women than men and is more prevalent in older people It is also more prevalent in people with psychiatric disorders Many different things can cause insomnia Many different things can trigger it Sleep is affected by a variety of temporary illnesses such as headaches or colds and chronic conditions like acid reflux Parkinsons disease arthritis and medication Stressful life situations can also trigger About half of those suffering from chronic insomnia have a mental illness the most common being anxiety or depression The first thing doctors will do is determine physical causes of the issue They will ask you questions about your medical history as well as the symptoms that make it difficult to sleep They will also want to know if any of the medications you are taking are affecting it They may also conduct a sleep study so they can monitor your breathing and heart rate at night The most effective method of treating insomnia is a form of behavioral therapy It helps you change the negative thinking patterns that keep you awake It also shows you how to sleep more peacefully before you go to bed There are a myriad of methods to help you relax including progressive muscle relaxation meditation biofeedback and biofeedback The doctor can help you locate a therapist who can teach you these methods If behavioral therapy does not work it is possible to try a variety of drugs to assist you in sleeping better These include benzodiazepines which can be used to alleviate symptoms temporarily and also antianxiety and antidepressant medication 4 Eating Disorders The most common symptoms of eating disorders are obsessions with weight body shape and food as well as eating habits such as restrictive eating binge eating purging through vomiting or misuse of laxatives and obsessive exercise Many people with an eating disorder suffer from anxiety This is also true for those who also suffer from mental illnesses such as bipolar disorder or depression Together the two disorders can create a vicious circle where the persons mood disorders increase the symptoms of their eating disorder There is a strong link between anxiety and eating disorders as more anxietyrelated symptoms being linked to greater severity of the disorder Anorexia nervosa patients are more likely to suffer from high levels of anxietyrelated symptoms The same is true for bulimia bingeeating disorders or bulimia In some cases anxiety can be a direct reason for an eating disorder In certain instances anxiety may be a secondary indication of an eating disorder Researchers found that the presence of anxiety and depression comorbid symptoms was significantly associated with more severe eating disorders among young females The study team utilized the Patient Health Questionnaire4 PHQ4 which is a fouritem measure of core depression and anxiety symptoms They also analyzed the severity of a persons eating disorder and asked participants to rate their coping strategies for anxiety The authors of the study also examined three factors that may help explain the connection between eating disorders and anxiety perfectionism selfesteem and mood dysregulation These factors influenced the relationship between depression and anxiety as well as eating disorder symptoms but in different ways based on the subgroups They hope the findings will enable more precise and specific treatment for eating disorders 5 Physical Conditions that are a result of anxiety Many people experience feelings of anxiety at one point in time but it becomes an illness when it becomes severe and causes problems with daily living Certain people may also experience physical symptoms like chest pain or stomach discomfort depending on what type of anxiety they are experiencing The right treatment can help people live happier and healthier lives Many people benefit from psychotherapy or talk therapy Cognitive behavioral therapy CBT is a very common kind CBT helps you recognize and alter negative thoughts that cause anxiety and fear It also helps you face your fears and take small steps to overcome them depressive anxiety disorder is also possible to get medication Benzodiazepines such as diazepam and Valium can ease anxiety or panic attacks Antidepressants like tricyclic antidepressants or SSRIs may also be prescribed These medications boost levels of certain brain chemicals that control mood and are able to be used in conjunction in conjunction with other treatments for anxiety disorders Certain medical conditions can trigger anxiety and may cause the same physical symptoms as those of an anxiety disorder Head trauma can trigger depression and anxiety for example Other conditions that can trigger anxiety include chronic fatigue pain and rheumatologic conditions such as Lupus and some nutritional deficiencies Certain circumstances make someone more likely to develop anxiety disorders These are known as risk factors Some risk factors are genetic such as an ancestral history of anxiety or disorders Other factors like the abuse of children or a history of depression or other mental health issues and the accumulation of stress over a long time may increase the risk of developing anxiety disorders If you suspect that you are suffering from anxiety it is crucial to get a physical exam