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https://luna-vega-2.technetbloggers.de/this-weeks-top-stories-about-treatments-for-add

How to Treat Adult ADHD Treating adult ADHD requires a mix of treatments In adhd treatments adults counseling is utilized together with medication to help promote functional behaviors Counseling can include cognitive behavioral therapy that teaches patients skills to control their emotions and behaviors as well as different strategies Behavioral Therapy Behavioral therapy teaches patients how to identify and alter selfdestructive behaviors that could be detrimental to their health It is typically timebound and focuses on measurable actions such as decreasing the frequency of panic attacks or improving sleeping patterns It is also a common method for treating a variety of mental health issues including depression and anxiety It includes cognitive techniques such as cognitivebehavioral or dialectical behavior therapies which address maladaptive emotions and thoughts Exposure therapy is a method to help people overcome phobias and fear