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Best Home Fitness Equipment for Small Spaces If youre working out in your garage or the dank corners of your basement the aesthetic might not be as important as durability and practicality Consider a mat to protect your flooring from dents and scratches and a towel to catch your sweat The Bowflex PR3000 is a complete upperbody fitness machine It includes lat pulldowns chest presses and machine flyes as well as leg extensions and curls Additional features like an attachment for rowing and weight horns or Jcups allow for new possibilities 1 ProForm Adjustable Dumbbells designed for cardio and strength training these versatile dumbbells are great for those with a small space The design eliminates the need for a dumbbell rack and youll be able to enjoy a variety of weight increments on each of the handles with these easytochange durable dumbbells Theyre designed to be comfortable and a majority of users say that the handles are soft on their hands which can be a plus for people who have issues with grip fatigue The adjustable weight system works in 10pound increments and you can adjust the amount of load between 5 and 25 pounds per dumbbell In our tests these tough dumbbells held up well and scored a solid 45 out of five durability ratings They also come with a sturdy stand so theyre easy to grab and store If youre just beginning to learn about lifting dumbbells this set of adjustable dumbbells is a good starting point It can be used to replace several dumbbell sets and free up space in your gym Each dumbbell comes with a maximum weight limit of 50 pounds Its an excellent option for those looking to build muscle and reduce body fat However seasoned lifters and powerlifters should stick with a more powerful adjustable dumbbell set such as the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells which offer higher capacities for maximum weight The ProForm adjustable dumbbells feature rounded plates and a knurled grip making them easy to hold for long periods of time They also come with a convenient storage tray which keeps the dumbbells from accumulating in your home gym and assists to organize them You can alter the weight that each dumbbell can hold between 5 and 25 pounds in 5pound increments and you can pick between a rubber coated or a metal handle 2 Rep Fitness Ergo Hex dumbbells If youre willing to spend look into investing in the top home fitness equipment that makes it easier to achieve your fitness goals This Nordic bench or GHD from REP Fitness for example brings lowimpact fullbody workouts with massive swinging lifts such as cleans and jerks in your living space This compact Nordic bench is 41 inches long and only 25 inches wide REP Fitness is one of our favorite brands for dumbbells and these hexshaped rubber models arent any different Experts from SELF give them top marks for their elegant durable design and affordable prices The handles are made of chrome and fully Knurled which means that they wont break your hands when you lift heavy weights The heads are also frictionwelded a feature thats exclusive to more expensive and wellknown dumbbell sets like Rogues This practice helps ensure that the heads wont get loose over time The handles are also covered with premium rubber that is lowodor and ready to use right after unpacking They do not need to be aired The hexshaped heads make the most the space in racks and also prevent them from rolling when stored You can purchase these hex dumbbells on their own or in a complete 5100lb set that includes the appropriate rack Regardless of how many you get theyre a great option for those with limited area for gym equipment since theyre easy to store away and provide a strong grip without the need for additional accessories like gloves or a mat REP Fitness offers a lifetime guarantee on these dumbbells If youre looking for adjustable dumbbells that are flexible we recommend a set from Titan Fitness or ProForm 3 Theragun Mini Theragun Mini is the compact version of our top pick for massage guns Like stationary bicycles for sale s a handheld device that utilizes foampadded attachments that soothe muscles after workouts that are hard Its battery lasts up to 150 minutes and is rechargeable It is equipped with Bluetooth connectivity which lets you connect to the Therabody App for guided routines in cooling off warming up and recovery The device comes in a soft carrying case and is secured by a triangular piece of plastic The look of home fitness is quite different these days because of technology Tonal is a wall mounted home gym that utilizes AI to take your training to the next step The smart home gym system is priced at a premium and requires a 12 month initial subscription about 60 per month to access all the training possibilities This trainer that is functional has been 5 stars rated by our product testers due to its ability to shape and maintain the body The machine is robust and versatile due to its dual 200pound weights which can be adjusted to your preferences Its a great gym for home for serious bodybuilders Its ideal for those who prefer intense workouts and yoga flow The PR4000 power rack is a multipurpose machine that allows you to practice bench presses and squats as well as rows and pullups with a few simple accessories Although some assembly is needed it doesnt require an expert Our test subject discovered that the process of installing was not difficult if you know where to locate your wall studs and have the ability to drill The fact that the swivel pulleys can be turned 180 degrees is an advantage for our reviewers 4 Torque Cable Machine If you want to add the cable machine to your home gym but do not have room for one thats as high as a garage door this option from Beyond Power offers up to 200 pounds of resistance while being incredibly compact in size It must be mounted to the wall or rack A SELF Home Fitness Award winner This machine also comes with a companion app with thousands of live and ondemand classes that are adapted to your capabilities as you grow stronger Contrary to some functional trainers that utilize nylon pulleys to cut costs the Coop makes use of aluminum pulleys which are more durable and offer an easier slide Coop says that this functional trainer doesnt have as many upperbody movements as a full size functional trainer However its still a great choice for those who are trying to reduce the number of equipment they have in their home fitness center You can easily swap out attachments such as the ydip and belt squat bar for more exercises The machine has 94 inches of cable and 17 adjustment positions per upright for plenty of room to perform moves like lat pulldowns seated rows and even seated rows Two of the pulleys are able to be rotated to move closer to perform exercises like Biceps curls This model has an inverse ratio of pulleys This means that for every two pounds you can lift using the weight stack youll feel only one pound in resistance Torque provides a 10year warranty on the frame and welding a one year warranty on parts and a 90day warranty on miscellaneous items Thats not as long as the lifetime warranties some home fitness equipment comes with however its an excellent option for a budgetfriendly cable machine 5 Bowflex PR3000 A home gym that is wellequipped can help you get into shape It allows you to exercise whenever you want without having to visit the gym It also helps you stay focused on your workouts since you dont have the option of absconding from them as you can with an exercise membership The Bowflex PR3000 makes an excellent home gym because it comes with many features that you dont find on other machines For instance its an allbody machine that provides more than 50 exercises for strength It comes with an integrated rowing station and you can also increase your resistance using the Power Rods These rods are available in increments of 5lbs so you can adjust your workout strength as you become stronger The machine features a pulldown lat bar to strengthen your shoulder and arm muscles It also comes with a preachercurl bicep pads for isolated bicep exercise You can use it to do seated crunches trunk rotations and squats There is a wide variety of reviews about this machine and the majority of them are positive The most common theme youll encounter in these reviews is that the PR3000 is easy to use doesnt require lots of space and is perfect for beginners or people who are looking to tone their bodies static bike for sale love about this home gym is its cost It is comparatively inexpensive in comparison to other gyms available and is ideal for those who do not have a lot to invest in fitness goals