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https://www.iampsychiatry.com/anxiety-treatment

Anxiety Treatments Medication Anxiety can hinder your everyday life which is why its crucial to seek assistance if you suffer from extreme anxiety Lifestyle changes such as decreasing your stress levels and doing regular physical exercise are a few options for treatment Your doctor might recommend psychotherapy FDA approved a range of medications to treat anxiety disorders These include SNRIs and SSRIs that affect the neurotransmitter serotonin Anticonvulsants like pregabalin can reduce anxiety by affecting GABA receptors Benzodiazepines Benzodiazepines calm the nervous system by acting upon it They work by increasing effects of a brain neurotransmitter known as gamma aminobutyric acids GABA GABA inhibits the activity of nerves within the spinal cord and brain and consequently helps reduce anxiety Benzodiazepines are able to relieve anxiety symptoms in a matter of minutes unlike antidepressants which may take weeks to work However benzodiazepines carry high risks of dependence and abuse The body gets used to benzodiazepines following regular use This could lead to physical dependence Benzodiazepines can be an effective treatment if other methods dont work or are not available It is important to consult your doctor before taking benzodiazepines They can help you determine the cause of your anxiety and also discuss other treatments that might be more suitable Talking therapies like cognitive behavior therapy CBT exposure therapy and more can help you identify the root causes of your anxiety They will also teach you strategies for coping Benzodiazepines are not typically employed as the firstchoice medication for anxiety disorders because they can have dangerous negative effects when they are combined with alcohol or other narcotics They can also be addictive and carry a high chance of overdose The first benzodiazepines chlordiazepoxide Librium Limbitrol were introduced in 1950 then followed by diazepam Valium and lorazepam Ativan All of these drugs come with a black box warning that warns that they may cause serious or lifethreatening side effects including breathing problems severe sleepiness or coma and even death if used in conjunction together with opioids or other illegal drugs SSRIs SSRIs are a class of antidepressant medications that is often the first choice among people who suffer from anxiety These medications increase levels of certain chemical messengers within the brain especially serotonin and norepinephrine They also aid in the regulation of other crucial chemicals such as those that control sleep and mood and decrease the level of stress hormones within your body Prozac is the most frequently prescribed SSRI Other SSRIs include Lexapro Zoloft and Paxil while SNRIs include Effexor XR Cymbalta and Pristiq Experts arent sure exactly how SSRIs can help with anxiety but they do know that the meds enhance the brains function They boost BDNF brainderived Neurotrophic Factor levels boost the number of glial cells brain cells that support nourish and protect neurons and increase serotonin levels The exact mechanism of action isnt understood fully but it could be a combination of factors SSRIs as with other kinds of drugs can require up to a month to begin to work They require regular treatment in order to maintain their benefits They can have side effects such as nausea and diarrhea Some men may experience a decrease in libido and sodium levels Your doctor will determine the length of time you should take them based on your symptoms and any other treatments youre using They may advise you to keep taking them for 6 to 12 months or help you to reduce or stop taking the medication They may also suggest other treatments like psychotherapy herbs and supplements to alleviate anxietyrelated symptoms For instance Vistaril can be used to treat itching or chamomile for sleep Betablockers Betablockers also referred to as betaadrenergic blockers prevent adrenaline from binding to your hearts receptors I Am Psychiatry helps your heart relax and lowers blood pressure They are prescribed to treat anxiety and are an an alternative to traditional medications for psychiatric disorders that can cause side effects While betablockers may help to reduce physical symptoms of anxiety they do not solve the mental factors that cause stress They are typically used to control specific situations that cause anxiety like speaking in public and flying They can be used with therapy to treat anxiety disorders or as a daily medication for longterm use Due to their method of operation beta blockers may cause several negative effects including hypotension and bradycardia They can also cause you to feel shaky and sweaty People with asthma COPD chronic obstructive pulmonary disease or diabetes should not take them Despite their side effects beta blockers are still extensively studied and used Theyve been on market for decades and are considered safe for most adults Comparatively they are also relatively affordable and easily accessible For many people the risk of side effects is a good tradeoff in order to maximize their effectiveness Betablockers as a part of an treatment for anxiety is a good idea for people suffering from mild to moderate anxiety They can be more effective than benzodiazepines which are better for those suffering from lifethreatening or severe anxiety disorders But they arent able to solve the root cause of your problem They are ideal for anxiety that is shortterm like before a big event like a speech or flight They can help you sleep better and they can control your blood sugar Monoamine oxidase inhibitors Monoamine Oxase inhibitors MAOIs block the enzyme that breaks down monoamine neurotransmitters They stop the breakdown of serotonin the melatonin hormone epinephrine and norepinephrine in neurons and increase their ability to transmit They are typically employed as antidepressants however they also have some efficacy in treating anxiety disorders They can be used as a single drug or in combination They can also be used to treat Parkinsons and other ailments Eugenol is an essential oil that is found in the bud leaf and stem of clove Syzygium aromaticum and in the bark of cinnamon Cinnamomum verum Eugenol has been proven to have MAOI inhibitory activity in a test tube and could interact with these drugs MAOIs can cause serious side effects and arent typically the first medication doctors prescribe for depression or anxiety Typically they are prescribed for those who are unable to respond to other medications They are also used to treat a variety of disorders including Parkinsons disease and fibromyalgia They can cause low pressure when you get up from a lying or seated position This is called orthostatic hypertension Common MAOIs include phenelzine tranylcypromine and isocarboxazid Phenelzine is used to treat an atypical form of anxiety and depression It has a few studies on panic disorder These drugs arent as powerful as SSRIs however they can be beneficial in treating certain types of anxiety and depression disorders The newer reversible MAOIs such as selegiline and moclobemide are more secure than the more irreversible MAOIs They are more effective at increasing monoamine levels involved in depression disorders than older MAOIs They are less likely than older MAOIs to trigger high blood pressure however they still carry a risk of developing pharmacological dependency Buspirone Combining psychological therapy with medication is the best way to manage anxiety The use of medication can ease symptoms however they should be used only under the supervision of a physician There are a variety of medications that can be used to treat anxiety They may work differently for each person To determine the best medication for you talk with your doctor and explain your symptoms Buspirone is an FDAapproved anxiety medication works by regulating the neurotransmitters serotonin and dopamine This helps reduce mood and anxiety symptoms but it does not cause sedation or hinder cognitive function Its also less likely to turn into habitforming than other sedatives such as benzodiazepines This makes it a good option for those who wish to manage their anxiety but dont want to use a drug like Xanax SSRIs and SNRIs are generally the first line of treatment for generalized anxiety disorder GAD These antidepressants are able to regulate mood and boost serotonin levels They are usually prescribed along with anxiety medications like benzodiazepines However they are usually not prescribed for long periods because they are prone to becoming addictive and can have side effects like drowsiness Psychological treatments for GAD such as medication have proven to be effective on a shortterm basis and can improve the results over time These include cognitivebehavioural therapy CBT as well as art or creative therapy and exposure therapy Psychological therapy can help people learn techniques to better manage their anxiety and depression This will allow them to live a fuller life and reduce symptoms A majority of these treatments are available on the internet and some might be covered by your insurance For example Brightside is an online therapy service that offers an array of anxiety and depression treatments that include CBT