lunchoyster1

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ADHD Symptoms For Women Women suffering from ADHD report emotional volatility and sensitivity to rejection They might also experience insomnia and poor sleep quality which can exacerbate symptoms Girls and women often hide their ADHD symptoms better than men by employing coping strategies to meet the social expectations and norms This can lead to misdiagnosis or delay in treatment 1 Difficulty Focusing For many women with ADHD focusing is the most difficult thing to do The symptoms of this neurodevelopmental disorder can make it hard to concentrate at school at meetings at work or even when listening to other peoples conversations It can be difficult to complete daily tasks such as remembering appointments or taking medication Difficulty focusing is one of the most common adhd symptoms for girls and women regardless of their gender identity or whether they have hyperactiveimpulsive or inattentive ADHD Women who suffer from the inattentive version of the condition may have trouble organizing their homes or at their desk and have difficulty focusing on tasks according to CHADD These issues can result in being late for appointments turning up at the wrong time or place or not completing their work duties These issues can cause them to feel uneasy about themselves and they might blame themselves for their problems Inattentional ADHD can also result in poor performance at work or in school and the accumulation of debt They are often caused by stress or other mental health issues like anxiety and depression that often cooccur with ADHD in women according to CHADD Certain women and girls who suffer from inattentive ADHD are not diagnosed or recognized because of the biases teachers and parents might have toward boys and men They may not be able to express their ADHD symptoms as well especially the hyperactiveimpulsive ones and may have difficulty finding treatment that works for them Hormonal changes can also cause symptoms in women who suffer from ADHD adhd in older women can be more noticeable during menstruation or perimenopause the runup to the menopausal phase of a woman when estrogen levels drop and can cause emotional issues like mood swings and irritation Stimulant medications can help improve concentration for adults with ADHD However it cant treat the condition Other strategies such as mindfulness training lifestyle changes and cognitive behavioral therapies CBT can also assist with focus and organization Some schools and workplaces have accommodations that can help with these issues as well 2 Forgetting Things Inattention can make it difficult to keep track of daily activities or take care of the responsibilities You may struggle to remember important details about people or events especially when they happen in a crowded or noisy environment You may also end up not remembering appointments or being late to work or school Women with ADHD are prone to forgetting to pay bills or respond to emails which could cause financial stress and an impression of urgency You may experience difficulties working in a busy or noisy office You may also get lost in conversations leaving the other person to feel disregarded or untruthful Many women and girls who have ADHD also struggle to maintain friendships They also run the risk of being forced into sexually inappropriate behavior or becoming victims of violence from intimate partners This is because they have a more difficult managing their emotions and are more likely to become overwhelmed They may also struggle with selfesteem and may be more inclined to see their issues as personal imperfections instead of acknowledging that their behavior is related to their ADHD symptoms Due to gender bias women and girls with ADHD are not diagnosed because their symptoms are less obvious than those of males and boys They might be more likely to camouflage their symptoms with anxiety or mood problems which can result in being misdiagnosed and improperly treated ADHD symptoms can be different based on the fluctuation in hormone levels This is especially true during puberty when hormone levels decrease and progesterone levels rise This can cause a greater variety of symptoms making it harder to identify and treat ADHD Being diagnosed and receiving treatment can help you learn the life skills needed to manage your ADHD symptoms You can also change your lifestyle such as eating an appropriate diet and avoiding stimulants like sugar caffeine and sugary drinks which can aggravate symptoms Meditation and mindfulness techniques can help to calm your mind and decrease anxiety and impulsiveness They can also help improve the regulation of emotions A mental health professional might be able to assist you by discussing possible accommodations that can aid you in managing ADHD symptoms at work or in school 3 Disruptive Behavior In the majority of cases women who suffer from ADHD are more likely to experience inattention than those who are hyperactive or impulsive That may be because the female and female brains differ from those of men and boys or it could have to do with the amount of activity is occurring in the parts of the brain responsible for managing impulsive and disruptive behavior It can be difficult for doctors to identify ADHD in women Many women devise strategies to mask their symptoms Some are healthy but others arent sustainable and could cause other health problems For instance some women are prone to drinking excessively or drugs to manage They may also develop depression or other mental health conditions such as anxiety These unhealthy ways of coping can make it difficult for someone to recognize they have mental health issues and delay an accurate diagnosis Disruptive behaviors are a common adhd symptom that affects women and can affect school or work performance and relationships These include being incapable of staying focused on a specific task or forgetting important events or tasks and being easily distracted by the environment or their thoughts They may fidget shake their hands or feet or make a squirming sound They may also yell or speak loudly and they may interrupt Women who are inattentive are prone to having difficulty staying focused during lectures or conversations and juggling schoolwork reading or writing assignments following instructions in the classroom or at work and juggling daily tasks adhd in older women are often disorganized and messy and find it difficult to keep track of commitments or tasks They are more vulnerable to misplacing or losing things like keys wallets and eyeglasses Having the predominantly hyperactiveimpulsive type of adhd can disrupt work or school cause social problems and create relationship challenges This type of adhd can cause issues at work home or school It can also trigger feelings of restlessness boredom and frustration They have a tough waiting to be called upon at school home or at work and often interrupt others They are prone to be reckless and are not able to manage their behavior 4 Anxiety Women and girls with ADHD are more likely to have a difficult to manage their symptoms than men and boys This is due to the social expectations that demand women and mothers to be the primary caregivers for their children and household If a woman suffering from ADHD is unable to fulfill her obligations she may feel anxious and stressed that lead to low selfesteem This in turn makes it more difficult to seek treatment for her ADHD Women who suffer from ADHD are not often diagnosed as easily as boys or men because their symptoms dont seem to be as apparent They may present with primarily inattentive symptoms which do not have the same outward appearance as hyperactiveimpulsive ADHD symptoms making them less likely to receive a referral for treatment from teachers and parents They are more likely to develop coping mechanisms that mask their ADHD symptoms For example excessive fidgeting or forgetfulness can be mistaken as symptoms of anxiety disorders Symptoms of ADHD in women can differ at different times during the womans lifetime Women can suffer ADHD symptoms when hormonal changes occur such as menstruation and pregnancy This could cause her to be misunderstood or thought of as being overly emotional The information in this article is based on research into how ADHD affects people based on their sexual Verywell Health acknowledges that sex refers to biology chromosomal makeup hormones and anatomy whereas gender refers to an internal sense of being a male female or nonbinary person This distinction is crucial because it allows for a better understanding of how and the ways that ADHD manifests can differ between genders In this article we refer to both men and those assigned male at birth AMAB as males and boys as well as women and people assigned to female at birth AFAB as women and girls This terminology is utilized in many research studies For more information read the Verywell Health guide to sex and gender