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How to Get Diagnosed With ADHD If you think you or your child could be suffering from ADHD the first step is to speak to your GP They arent able to diagnose you there and then but will likely refer you to an assessment of your clinical needs This will be done with an experienced psychologist or psychiatrist in Scotland Northern Ireland or Wales Theyll examine your ADHD They can also assist you to get DSA and make reasonable adjustments by making reports 1 Speak with your doctor If you or your child is suffering from a problem with attention deficit hyperactivity disorder the first step is to see your GP If they suspect you may have ADHD they will refer you to an expert if needed It might be useful to take written notes for this appointment Your GP will then recommend you to a psychologist or psychiatrist for an evaluation of ADHD symptoms This process can take between 45 and 90 minutes It will involve examining the diagnostic criteria for ADHD as well as asking about your family history and any other mental health issues you or your family have had in the past You might be asked to complete some questionnaires adult adhd diagnosis uk will decide if you fit the ADHD criteria and will discuss with you the options for medication Adults often hide their symptoms which makes it difficult to diagnose ADHD The psychiatrist will typically want to see evidence that the symptoms are causing significant impairment This is usually done by looking through old school reports or letters from family members Theyll also have to rule out other causes for your problems like anxiety or depression If you are having difficulty getting a diagnosis from your NHS GP it is worthwhile to consider requesting a private evaluation through one of the many services available on the Right to Choose website It can be difficult to have to deal with GPs and psychologists as well as nurses who dont know the science behind ADHD however perseverance is the key to success 2 Ask for a referral A diagnosis from a doctor is required to qualify for reasonable adjustments and Disability Living Allowance In England Wales and Northern Ireland NICE Guidelines provide a right to request a NHSfunded specialist ADHD assessment Your doctor will likely require you to fill out an assessment questionnaire The results will be evaluated by a specialist psychiatrist They may also want to talk to other professionals who have worked with you for example teachers or health workers They will be looking for a pattern that is similar to the symptoms of ADHD in adults who have been present from childhood They will also investigate whether other health conditions like thyroid issues or depression could explain your symptoms After the assessment the Psychiatrist will talk to you about the treatment options available This could include medications that can be beneficial for many people with ADHD If you decide to use medication your psychiatrist may recommend you to your GP to share the management of your care If you are not ready to take medication or take medication you can ask your Psychiatrist for an independent assessment of your psychological or occupational therapy This will assist you in managing your symptoms and enhance your the quality of your life You may also find it useful to join a group for people suffering from ADHD They can be reassuring and supportive Many people with ADHD need to be more efficient in their lives This can mean that they lack selfesteem and may be unhappy with their inability to succeed at work or in relationships They might also feel that people dont understand their situation and feel angry or resentful There are many ways that you can seek help You can attend online meetings or join online groups These services are offered by a variety of reputable organizations 3 Get a second opinion A second opinion is helpful for many people This can be particularly important in the event that youve been misdiagnosed or have a condition like anxiety or depression that could coexist with ADHD Psychiatrists are experts in diagnosing mental health conditions and can provide an accurate understanding of what youre experiencing and how it may be impacting your life It is crucial to discuss your mental health history in detail with a psychiatrist as this will determine if you have the criteria for diagnosing ADHD You can do this by selfreferral or a GP referral or you can go private and book an appointment with a specialist in adult ADHD If you choose to take the selfreferral route it is a good idea to gather any information you might have before your appointment and taking notes of the symptoms you are experiencing and how they are impacting on different areas of your life You may also request that a copy of your records be sent to the psychiatrist prior to your appointment A specialist in adult ADHD will provide a detailed evaluation of your symptoms They will look at the way they impact your daily functioning and look for any complications like depression or anxiety A clinical interview and questionnaires are typically used to arrive at an assessment This is followed by a written report A diagnosis of ADHD can help you get the assistance you require to manage your symptoms which includes medication and psychotherapy It can also help you get disability assistance such as Disabled Students Allowance and reasonable adjustments in the college or school 4 Take a medical assessment If your GP thinks you might have ADHD and that it affects your life in a significant manner then theyll refer you to a clinical assessment Its usually a thorough process which involves talking to someone often a psychiatrist about your symptoms and filling out questionnaires and checklists They might also want to look over your school records or talk to someone who was familiar with you as an infant This is because ADHD isnt thought to manifest in adults and theyll be required to confirm your symptoms from your childhood After youve been recommended for an assessment youll most likely be given the option of which provider to see This is because patients in England have a legal right to choose their mental healthcare providers as well as their local NHS trust This is called Right to Choose and you will find useful information on how to use it on this webpage from ADHD UK You may be able to obtain an assessment from your school when you are a student If theyre happy to do this then their report should be enough to qualify for assistance with reasonable adjustments and Disabled Student Allowance However they wont be in a position to prescribe medication for you therefore you might want to consider obtaining an independent diagnosis instead Your psychiatrist will evaluate whether your ADHD symptoms are causing significant impairment and may recommend treatments such as medication or other They will also likely discuss your longterm goal and any other concerns you might have Theyll then decide on what to do next and send you back to your GP In the majority of instances a doctor will diagnose ADHD and then discuss with you whether or not you would prefer to take medication They may be able to refer you back to your GP 5 Get a diagnosis It can be difficult to get a diagnosis of adult ADHD A lot of medical professionals particularly in the NHS are not aware of the signs and symptoms that are seen in adults They could be biased or not consider symptoms as serious It can be difficult to get a proper diagnosis Persistence pays off Youll need to undergo a an expert assessment with a psychiatrist specialist nurse or psychologist They are the only healthcare professionals who can diagnose ADHD in the UK Youll have to explain how youre experiencing symptoms and why you think they might be caused by ADHD Theyll be interested to know that your symptoms last for a long time and have a significant impact on you This could include obtaining old school reports and asking family members to fill out forms about how you have suffered in the past After your clinical assessment You can discuss with your doctor if youd like to explore the possibility of taking medication Typically this will require a sharedcare agreement with your GP which allows you to pay for the medication via an NHS prescription Alternatively you can choose to receive your diagnosis privately and purchase the medication through a pharmacy Its important to note that a private diagnosis will not necessarily suffice to qualify for reasonable adjustments or Disabled Students Allowance DSA To get medication via this route youll require a referral from the NHS and a full assessment of ADHD by a psychiatrist