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Adult ADHD Diagnosis and Treatment Ask your primary health care provider for a referral if you think you might have ADHD You can also seek suggestions from your family and friends or search the internet for specialists who are able to conduct ADHD assessments Professionals will inquire about your symptoms now but according to current guidelines it is impossible to diagnose without taking into consideration your childhood experiences Your specialist may want to examine your teachers parents or other adults who knew you as a child Understanding Your Symptoms Many people suffering from ADHD dont realize they have the disorder until adulthood They might not have been diagnosed as children and struggle to cope with issues at the classroom at work or at home A diagnosis and treatment plan can help them get their lives back on track Adults with ADHD typically have trouble focus planning or paying attention to the finer details They tend to act on impulse and to become easily distracted They might also discover that they cant sit through boring activities and will often shift their attention from one task to the next This could lead to delayed events ineffective time management and frequent mistakes at school or at work The signs and symptoms of adult adhd are different for each person The signs of adhd in adults are different for everyone The signs typically appear in childhood but may be recognized as adult or an adolescent To be diagnosed with the disorder the symptoms must have been present for at least six months and create significant problems in multiple settings In some instances doctors will look over school reports to find out if there are any comments regarding behavior issues or a lack of effort or underachievement compared to your potential The doctor may also request that the person being assessed discuss the situation with their parents Its important that adults who are being evaluated for ADHD discuss their concerns openly and honestly with the clinician They shouldnt be worried about shame or embarrassment Women with ADHD are often overlooked or misdiagnosed since their symptoms are less noticeable than those of males Their struggles can be hidden because of the responsibilities of caring for children or performing more traditional genderspecific roles Symptoms of ADHD for women include being absentminded about important tasks not being able to finish work on time making numerous mistakes and unable to concentrate at work or at school They tend to be fidgety such as tapping their feet or moving their legs Adults who suffer from ADHD can still be successful in their personal and professional lives They just need to understand how to deal with their issues and make use of the help they can access They can also use strategies that can help them succeed like the use of a planner or calendar or phones with reminders Understanding Your Diagnosis The signs of adult ADHD can be difficult to differentiate from the normal issues that arise in everyday life like forgetting appointments or slipping up on tasks However the difference is significant because if it is left untreated neglected or treated poorly the disorder can lead to serious work and social problems which include financial issues and strained relationships A mental health professional with particular training and experience treating ADHD can diagnose the condition This includes psychotherapists clinical psychologists and doctors such neurologists psychiatrists or family doctors who specialize in psychiatry or neurology Professionals who are certified are also acquainted with coexisting illnesses that frequently occur along with ADHD such as depression and anxiety A thorough evaluation to determine if a person is suffering from ADHD will involve a thorough interview to review the patients medical personal and family background The interview will include questions about how the patients ADHD symptoms affect their relationships and work It is crucial that the person is honest and not conceal any details It is also a good idea to bring up any problems that the person has had in their home or work life since the time of their childhood In many cases these can reveal patterns that indicate that the person is suffering from ADHD For example many people with ADHD have a tendency to change jobs frequently and have difficulty making close connections In how is adhd diagnosed in adults it is common for adults with ADHD to have problems with managing their money and to spend more than they ought to In some cases an assessment of adult ADHD might include additional tests like neuropsychological or psychological tests to rule out other reasons for the issue For example a person suffering from ADHD may also have a learning impairment such as dyslexia or dyscalculia In these situations accommodationstools or changes in the environment that help manage a disabilitymay be helpful In addition to treatment strategies and lifestyle changes some individuals with ADHD benefit from cognitive behavior therapy andor psychotherapy These treatments can help people identify their own disruptive thoughts and behaviors as well develop strategies to deal with them Get Help As adults many who have ADHD remain afflicted by the same issues that they had in childhood trouble with relationships and work difficulty completing schoolwork or securing employment Often these problems lead to medical referral for diagnosis and treatment For many people the first step is talking to a primary care physician They may refer you to a mental health professional with experience in diagnosing ADHD for adults Your doctor will conduct a thorough examination to determine if you have ADHD or another disorder that can cause symptoms that are similar to ADHD They will inquire about your concerns review your behavior and history as well as inquire about your family history and medical history and employ questionnaires and psychiatric scales The doctor will also assess your physical health including blood pressure and heartbeat Other conditions that could be causing similar symptoms include anxiety depression stress certain medications and the use of drugs Adults who suffer from ADHD might have difficulty recognizing the condition They have learned to hide their symptoms and make excuses for them but they could still be afflicted by low selfesteem and a lack of confidence Many women are better than men in hiding their symptoms and may have gotten used to being branded as a slacker a goofoff or troublemaker During an ADHD assessment your doctor will examine your symptoms and their impact on your life The doctor will interview you along with your family members and colleagues They will employ a variety of tools including old report cards to document childhood ADHD symptoms Adult ADHD is treatable with both pharmaceutical and behavioral behavioral treatments The most popular treatment for ADHD is medication that helps balance brain chemicals known as neurotransmitters These include stimulants like methylphenidate amphetamine and atomoxetine as well nonstimulants Certain behavioral therapies such as cognitive behavior therapy and education on ADHD may also be helpful Some people with ADHD benefit from lifestyle changes by establishing regular routines and using a planner or journal Marriage and family counseling or a life coach who can help with time management and organizational skills are effective for many Certain people with ADHD may also benefit from accommodating arrangements at school or in the workplace These include extended deadlines and flexible hours Find Help A diagnosis of ADHD can be stressful It can also be the first step in finding a way to manage the symptoms that may have been impacting your life for a number of years Adult symptoms of ADHD can include trouble managing school or work obligations losing important personal items missing appointments impulsively spending money not following instructions from your doctor and many more These issues can lead to longterm anxiety depression and feelings of inadequate A strong support system and adhering to the most effective methods can make all the difference in how you cope with your symptoms In the past a lot of people suffering from ADHD went undiagnosed or misdiagnosed They might have had difficulty finding the right job for them failed their educational endeavors and had difficulty finding longterm relationships They could have many regrets over wasted opportunities and time An extensive interview with a mental health professional is typically required to determine the severity of adult ADHD If possible family members are included in the interview In addition the person will be asked to fill out questionnaires and scales as well as to discuss their history In order to be diagnosed the person must have experienced at least five symptoms of inattention andor five symptoms of hyperactivityimpulsivity before age 12 Based on the individuals symptoms and psychological testing and symptoms neuropsychological or additional psychological testing may be required This test can provide more information about the ways the individuals ADHD affects their lives and also help determine if there are any coexisting issues that need to be treated Adult ADHD is treated with psychotherapy psychotherapy educational programs and occasionally medication Psychotherapy assists people to recognize and manage their ADHD and build the skills needed to cope with it Cognitive behavioral therapy teaches people to change their negative thought patterns and behaviors Family and marriage counseling could be beneficial for those with ADHD who have difficulty maintaining relationships A doctor or specialist for a recommendation is the first step towards finding a qualified counselor You can also reach out to a local psychology graduate school or a hospital at the university to obtain recommendations Then choose a practitioner with whom you feel comfortable and who is experienced in treating adults