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Best Home Fitness Equipment for Small Spaces If you are training in the garage or damp corners of your basement durability and practicality could be more important than aesthetics You could consider using an exercise mat as flooring protector to prevent scratches and dents and a towel for catching your sweat The Bowflex PR3000 is a complete upperbody fitness machine It includes chest presses lat pulldowns and machine flyes as well in leg extensions and curls Additional accessories like a rowing device or weight horns as well as Jcups offer a variety of options 1 ProForm Adjustable Dumbbells designed for strength training and cardio These adjustable dumbbells are ideal for those with a small space The design eliminates the need for a rack and you can enjoy a variety of weight increments on each handle using these durable quickchange dumbbells Theyre made for comfort and a lot of users have reported that the handles feel soft on their hands which is a plus for people who struggle with grip fatigue The adjustable weight system operates in 10pound increments and you can adjust the amount of load between 5 and 25 pounds per dumbbell These sturdy dumbbells performed well in tests and earned a 45 out of 5 for durability They also have a strong stand so theyre easy to grab and store If youre new to lifting this adjustable dumbbell set is a good starting point It can be used to replace multiple dumbbell pairs and help you save space in your home gym Each dumbbell comes with an upper weight limit of 50 pounds Its a great option for those who want to build muscles and shed body fat However seasoned lifters and powerlifters should opt for a an adjustable dumbbell that is more powerful and strong set such as the SMRTFT NUOBELL Classics or Bowflex SelectTech 1090 Dumbbells that have higher capacity for maximum weight The ProForm adjustable weight dumbbells feature round plates and an ergonomic handle that makes them comfortable to hold for long periods They also come with a convenient storage tray that prevents the dumbbells out of your gym space and helps you organize them You can adjust the weight of each dumbbell between 5 to 25 pounds in increments of 5 pounds You can also pick between a rubberized or a metal handle 2 Rep Fitness Ergo Hex dumbbells If youre willing to splurge consider purchasing the best home fitness equipment that will make it easier to achieve your fitness goals For exercise cycle for sale this Nordic bench or GHD machine from REP Fitness brings big swinging lifts like cleans and jerks to your living space for easy and lowimpact fullbody workouts Contrary to Nordic benches that are often larger than other multipurpose home fitness equipment this one is super compact at 41 inches long and 25 inches wide REP Fitness is one of our top brands for dumbbells and the hexshaped rubber dumbbells are no exception The SELF experts laud them for their sleek and durable design as well as the budgetfriendly price The handles are made of chrome and fully knurled This means that they wont break your hands during heavy lifts The heads are also made of frictionwelded steel a feature only available in more expensive and wellknown dumbbell sets like Rogues This makes sure that the heads dont become loose over time The handles are also covered with a premium rubber that is odorless and ready to use immediately after unpacking They do not need to be airconditioned The hexshaped head maximizes the space inside racks and also keep them from rolling when they are stored You can buy these hex dumbbells individually or as a complete 5100lb set that includes the appropriate rack Theyre ideal for people who have limited space in their home gym since theyre compact and offer a solid grip without the need for additional accessories such as gloves or mats Theyre also covered by REP Fitnesss lifetime warranty If youre looking for adjustable dumbbells that are flexible we recommend the sets from Titan Fitness or ProForm 3 Theragun Mini Theragun Mini our top choice in massage guns is a smaller version Similar to the original Theragun its an handheld device that makes use of foampadded attachments that soothe muscles after a hard workout The battery can last up to 150 minutes and can be recharged It also features bluetooth connectivity allowing you to connect to the Therabody app for guided exercises on warming up cooling down and recovery The device comes in a soft carrying case and is protected by a triangular molded piece of plastic The advent of technology has revolutionized the way fitness at home is conducted Tonal is a wall mounted home gym that makes use of AI to take training to the next step The Tonal smart home gym is an additional fee and requires a initial 12month contract about 60 dollars per month to access all of the training options This functional trainer has been highly rated by our product testers due to its ability to sculpt and strengthen the body The machine is sturdy and versatile due to its dual 200pound weight stacks that can be customized with a variety of attachments Its a great home gym for serious bodybuilders However its also perfect for those who like intense workouts and yoga flow The PR4000 power rack is a multipurpose machine that lets you train squats and bench presses as well as pullups and rows with just a few accessories Although some assembly is required you dont require the help of a professional for it Our tester discovered that provided you have a drill and know where your wall studs are its not difficult at all The fact that the swivel pulleys have the ability to be rotated 180 degrees is a plus for our reviewers 4 Torque Cable Machine This cable machine from Beyond Power is a great option if youre looking to add a cable to your home gym but dont want to use one thats taller than a garage door It can provide up to 200 lbs of resistance and has an extremely small space It must be hung on a rack or wall The machine is an awardwinning SELF Home Fitness machine and includes an app that provides thousands of live and ondemand classes The app adjusts to your abilities as you get stronger This model is more durable than functional trainers that use nylon pulleys to save money It also has a smoother glide Coop notes that it does not offer the same number of upper body exercises as a fullsize functional trainer however its a top pick for those who want to limit the number of pieces in their home gym You can easily swap out attachments such as the ydip and belt squat bar to give you more workout options The machine has 94 inches of cable travel 17 adjustment positions for each upright and plenty of space for exercises like lat pulldowns and sitting rows Two of the pulleys can be swiveled to allow you to be closer to perform moves like biceps curls This model also features an inverse pulley ratio of 21 meaning for each two pounds you lift with the weight stack youll feel only one pound of resistance Torque comes with a 10year guarantee on the frame and welds a 1year warranty on parts and 90 days on various parts Its not as long as the lifetime guarantees that many home fitness equipment offers but its a solid option for a budgetfriendly cable machine 5 Bowflex PR3000 A good home gym is one of the best ways to stay in shape It allows you to exercise whenever you want without having to visit the gym You can also remain focused on your workouts because you arent able to skip them like with the gym membership The Bowflex PR3000 makes an excellent home gym as it offers many features you will not find on other machines Its a totalbody machine that can provide more than 50 strength training exercises It has an integrated rowing station and you can upgrade your resistance using their Power Rods The rods are sold in increments of 5lbs so you can adjust your workout strength as you get stronger This machine comes with a latpulldown bar to work your shoulder and arm muscles In addition it comes with an bicep pad for preacher curls for isolated bicep exercises You can use it to do seated crunches trunk rotations and squats There is a wide range of reviews for this machine and most of them are highly positive These reviews all have one thing in common they all agree that the PR3000 is simple to use requires little space and is great for beginners or those who want to tone their bodies Another thing that people appreciate about this home gym is the cost Its a bit affordable when in comparison to other gyms available and is perfect for those who dont have a lot of money to invest in their fitness goals