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https://blogfreely.net/auntresult05/what-freud-can-teach-us-about-adhd-in-young-women

ADHD in Girls and Women Goes Undiagnosed More Often Than in Boys ADHD is more frequently diagnosed in girls and women than in boys Many female patients develop coping strategies to disguise their symptoms They also suffer the consequences of shame alongside their impairment These can include low selfesteem rejection sensitivity and a high tendency to engage in risky behavior Some have what is known as highfunctioning ADHD meaning their symptoms dont interfere with their daily routines 1 Forgetfulness ADHD can make everyday tasks seem difficult especially if you forget your medication miss doctor appointments or miss important social events As a result you may fall into an unending cycle of selfblame or negative selftalk You may even feel that youre failing at school or at work These emotions can lead to selfinjury that isnt suicide NSSI which includes burning cutting or scratching People who arent diagnosed with ADHD often feel that theyre not enough They might get into trouble at work or school and struggle to fulfill their responsibilities They also feel like theyre unable to manage their emotions or maintain healthy relationships Many people with ADHD suffer from anxiety depression and mood swings throughout time Women who suffer from ADHD are able to hide their symptoms better than males This makes it more difficult to recognize and treat them However getting a diagnosis is a positive step in improving your life ADHD treatment which includes medication and therapy can help improve your relationships set you up for success at school and at work and help you to be more aware of yourself Forgetfulness can be a sign of adult adhd In addition to forgetting where you put something you may find yourself forgetting important information like names dates dates and places You may forget appointments or be easily distracted by an environment that is noisy or bustling You might have difficulty focusing and become distracted during conversations and make others feel unimportant You may also fail to follow up on important messages or emails and accidentally make comments that cause harm to others People who suffer from ADHD tend to lose or lose things in addition to forgetting things This can be a hassle for your family and friends You may have difficulty focusing on a single task and switch from one task to another You may also be struggling with executive functioning This is the ability to organize and plan You can reduce forgetfulness by maintaining a regular sleep schedule eating a balanced diet and avoiding screentime before going to bed You might also consider meditation or listening to soothing audiobooks or music You can also try blankets with weights to help you relax and sleep comfortably 2 Excessive Talking People suffering from ADHD are unable to stay still and focused They speak too loudly monopolize conversation and disregard signals from their body language or nonverbal to stop talking This can lead them to miss appointments misplace papers or forget important deadlines or events Women with ADHD are also more adept at concealing their symptoms This is especially true if they are diagnosed with the hyperactiveimpulsive subtype of ADHD People suffering from this type of ADHD experience erratic and impulsive behaviors that are difficult to manage and often result in trouble at school work or at home It is not uncommon for girls and women with ADHD to be accused of being unorganized and having a difficult time managing their time This can result in low confidence and negative messages such as I am irresponsible and stupid It can be particularly difficult to manage symptoms such as forgetfulness or inability to stick to the routine A lot of jobs are constantly interrupted such as phone calls emails meeting and coworkers Even the most basic tasks like washing dishes or cleaning can be stressful The people who suffer from ADHD seek out new experiences and get bored of mundane or repetitive tasks adhd in women may have a difficult working through daily tasks such as cleaning out the trash or sweeping the floor and they will delay these chores until the very last minute Its also common for those who suffer from ADHD to have a hard managing a consistent sleeping schedule or having regular meal times This is because people with ADHD have a notion of time thats known as time blindness and have trouble managing their daytoday activities Its easy to forget appointments or get so engrossed in an activity that you lose track of the time and end in bed late or no food at all It may take some time to get a diagnosis for ADHD Once you have a diagnosis you can begin to work on overcoming your challenges Its also helpful to remember that some physical and mental ailments can have similar symptoms to ADHD so its crucial to be assessed by a health care professional or mental health professional 3 Unintentional Blurring Unintentional blurting occurs when you speak things out loud without thinking or intending to This can include saying something before you think making statements that are offensive or offensive or interrupting other people Blurring is usually caused by fatigue or stress If you experience this often it could be a sign of a mental disorder such as ADHD or another disorder which affects your mood You may not even be aware however youre unintentionally making others feel embarrassed or angry Your coworkers or friends might think youre a bully or rude Your partner may be furious at you for your inability to observe basic social rules or perhaps they think youre not paying attention to them Its important that you take responsibility for your actions and rectify them Many women with ADHD complain of issues with their relationships adhd symptoms for women struggle to keep up with the demands of keeping up appearances as well as meeting social expectations and also balancing their familys needs They might avoid or form superficial friendships due to this They might be struggling with selfesteem especially when they feel embarrassed by their inattention and hyperactivity Girls and women who suffer from ADHD often camouflage their symptoms which can result in a misdiagnosis They are less likely to draw the attention of parents or teachers who may refer them for treatment Theyre also more likely to be diagnosed with the inattentive type of ADHD because hyperactiveimpulsive symptoms are more common in boys and men Research shows that girls and women suffering from ADHD are consistently underidentified and not diagnosed by doctors A lack of gender bias a failure to recognize the symptoms of women and girls as well as inconsistent practices in clinical practice could be some of the reasons Undiagnosed ADHD could have lasting effects on the way women and girls function It can impact their ability to form and maintain relationships and their overall wellbeing Early diagnosis and a successful treatment can enhance the lives of women Talk to your doctor or a mental health professional if you think that you may have ADHD They can evaluate your symptoms and suggest treatments that could include medication lifestyle adjustments or therapy 4 Anxiety Women who suffer from ADHD are more likely to suffer from anxiety as a result of their condition than men This makes it more difficult to manage the symptoms of the disorder since they are more pronounced It could be that they feel like theyre failing in their daily activities at work or at school They might also suffer from feelings of selfdoubt shame and frustration about their struggles Women can mask their ADHD symptoms better than men This makes it more difficult to diagnose and treat Women are also more likely to suffer from depression and anxiety which can increase the negative effects of ADHD Anxiety can be very distressing for someone suffering from ADHD and can interfere with their daily activities It may manifest as many symptoms such as trouble breathing chest pain or pressure dizziness or sweating shaking or trembling inability or inability to concentrate a feeling of being choked or feeling anxious or fearful These feelings can be overwhelming and can cause you to withdraw from social activities The symptoms of ADHD can impact womens career as well as their relationships at home and at school or their ability to focus in classes They may also have trouble staying on top of their medical appointments forgetting their medication or missing deadlines at work In addition they could struggle with managing their money and are more likely to overspend or spend without thinking about the consequences While the symptoms of ADHD can have a significant impact on womens lives there are strategies to aid A therapist can assist them to discover strategies for managing their behavior and ways to manage emotions Women who suffer from ADHD may also benefit working with a life coach or coach who can assist them in developing strategies for organizing and assist in achieving their goals While sex is based on biology chromosomal makeup hormones anatomy and chromosomal makeup gender refers to an individuals internal sense of self and who they identify as woman or man nonbinary or as a different gender and the way in which society and culture assign the roles and expectations they have to fulfill