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https://www.iampsychiatry.uk/adhd-treatment-for-adults/

ADHD Treatments For Adults Most doctors recommend stimulants such as methylphenidate or amphetamine They can help regulate the levels of two chemical messengers inside the brain Atomoxetine Strattera and antidepressants also can reduce symptoms but they operate more slowly Psychotherapy like cognitive behavioral therapy can help adults acquire techniques to improve organization and planning Coaching and psychotherapy can also help improve social functioning Medicines You can take medications to treat ADHD symptoms Some people may find that they get better by changing their diet or taking supplements however these should only be used under a doctors guidance Psychotherapy cognitive behavioral therapy CBT or family counseling are all viable solutions Some people with ADHD struggle to adhere to medication but they should talk to their doctor and ask for assistance Certain medications are available on the internet while others require a prescription Most ADHD medications help by increasing dopamine levels in the brain This reduces impulsivity and improves concentration The most popular medications are stimulants such as dextroamphetamine and methylphenidate They are thought to be the most effective ADHD treatment but they do have side effects Heart problems are among the more serious adverse effects In addition stimulants can cause symptoms like eye blinking and throat clearing These medications can also slow growth in adolescents and children by a few months Nonstimulant medications are prescribed to those who suffer from insufferable sideeffects of stimulants or who are at risk of heart disease These medications are mostly dopamine reuptake inhibitors or alpha2adrenergic antagonists These drugs arent as effective as stimulants however they are safe and do not have the abuse potential that many people have with stimulant drugs You can attempt to lessen your ADHD symptoms without medication by following a planned schedule establishing and adhering to a budget developing organizational skills learning more about your condition and devising strategies for dealing with your symptoms Consult a professional regarding the best strategies to manage your disorder You can also find many useful resources on the website of the Attention Deficit Hyperactivity Disorder Association Your ADHD symptoms can strain your relationships Talking to a therapist about how you interact with your family members or friends and attending classes that teach conflict resolution can help You can also improve your relationships by helping them understand how your ADHD affects you and understanding that some of your behaviors are not intentionally meanspirited Therapy ADHD as an adult can have significant social emotional and occupational consequences These include lower academic achievements higher rates for transfer and job failure as well as poor work performance There are also more car accidents and higher divorce rates than the general population Comorbidity between depression anxiety and addiction to drugs is common among adults with ADHD People with comorbid disorders might have more difficulty responding to stimulant medication Barkley and Gordon 2002 A thorough patient history is vital as many medical conditions can have symptoms similar to those of ADHD Patients suffering from developmental disorders seizure disorder sleep apnea and thyroid disorders need to be evaluated more carefully Patients who are active in their addiction to substances or with certain medical conditions such as heart disease and high blood pressure are contraindicated from receiving stimulant treatment Greenhill 2001 Psychosocial therapy for adults with ADHD includes psychoeducation and behavioral therapy Psychoeducation is the process of informing patients about their condition and its effects on their lives Psychoeducation can help patients build their selfesteem especially those who are frequently viewed as lazy or less intelligent The purpose of behavioral therapy for adults suffering from ADHD is to improve their ability to organize their lives and teach them better ways to manage their time This can reduce the likelihood of missing appointments or making impulsive choices that could cause problems at school work or in their personal lives This kind of therapy can aid in improving the effectiveness of an individuals interactions with their spouses children and coworkers Cognitivebehavioral therapy CBT for adults suffering from ADHD is focused on helping people to change their behavior patterns that are negative This kind of therapy is very efficient in improving the performance of those suffering from ADHD particularly when combined with psychoeducation and family therapy By educating patients and loved family members about ADHD it can reduce the frequency with which they blame each other for the difficulties caused by the inability of a patient to control their behavior Classes that teach families and couples how to better communicate and manage conflicts can be beneficial Counseling A successful treatment strategy will address the symptoms of ADHD and their effects on school work and family It includes nonstimulant and stimulant medication as in addition to psychosocial treatment including cognitive behavioral therapy CBT CBT assists patients in changing their thinking about their behavior It also helps them develop skills to manage their symptoms and improve their relationships with their family and friends Stimulant drugs used to treat ADHD increase and regulate levels of brain chemicals known as neurotransmitters There are a variety of stimulant medications each with their own benefits and negative side effects The two most commonly prescribed stimulants are methylphenidate and dextroamphetamine which are available under a variety of brands including Ritalin and Adderall Viloxazine is a norepinephrinereuptake inhibitor Atomoxetine enhances the quantity of a brain chemical that transmits messages between brain cells Atomoxetine and viloxazine are often used to treat ADHD in adults because they have a slower onset than stimulants They are also available for those who are unable to take stimulants due other medical conditions or serious adverse effects It is important to remember that comorbid conditions can mimic ADHD symptoms Therefore the presence and severity of other conditions should be considered when diagnosing ADHD Its also crucial to rule out physical causes for the symptoms like thyroid disorders or hearing and vision problems Certain patients may be able reduce their ADHD symptoms by making changes to their diet But its crucial to seek medical advice prior to eliminating any food items that could cause nutritional deficiencies It should only be done with the help of a physician or dietician Another option is counseling which can help patients learn to cope with their symptoms and develop stronger relationships with their families Counseling can also assist spouses in understanding that the patients behaviors are not necessarily indicative of lack of love or willful wrongdoing Education Both patients and doctors can be confused by the diagnosis of ADHD It is not uncommon for other mental health conditions to coexist with the disorder Additionally certain medications and medical conditions can cause symptoms that resemble those of ADHD More Help of these problems can be solved with treatments or lifestyle modifications A person with ADHD may benefit from adjusting their diet or taking supplements to improve their eating habits for example Behavioral therapy could help the person to be more resistant to the temptations and impulsiveness that can distract him improve his concentration and selfcontrol A doctor might suggest cognitivebehavioral CBT therapy or mindfulness meditation which can help control emotions and increase concentration A thorough history of symptoms and a physical examination are essential A physician can also evaluate a patient for sleep apnea hearing and thyroid problems vision problems lead poisoning and alcohol or drug abuse In addition to determining the existence of an underlying cause these tests can help identify or lessen the effects of other disorders that could contribute to a patients ADHDlike behavior Most often stimulants are prescribed by doctors for ADHD These include dextroamphetamine methylphenidate Concerta and Adderall Other nonstimulant drugs include clonidine as well as Guanfacine These blood pressure medicines can help with an impulsive and hyperactivity problem but might take longer to effect and have adverse effects like constipation heartburn and a lack of sex People with ADHD frequently have trouble keeping appointments are late for work and make irrational choices which can strain the patience of even the most patient family members and friends Couples therapy and classes focusing on improving communication skills can help patients build relationships that are stable Diet exercise and stress reduction could all be a factor in managing ADHD symptoms Certain people with ADHD have discovered that avoiding certain foods or taking supplements has helped them However its important to consult a doctor prior to attempting any of these therapies If you decide to do this without consulting a doctor this could lead to nutritional deficiencies and other health issues