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https://articlescad.com/7-things-youve-never-known-about-symptoms-adhd-in-adults-296521.html

ADHD in Adult Women Symptoms Women suffering from ADHD can struggle to get the help they need The symptoms can be treated through therapy and medication Symptoms can include anxiety trouble managing daily tasks as well as forgetfulness missed deadlines impulsivity and mood swings These can cause unhealthy relationships and cooccurring disorders such as eating disorders 1 Hyperfocus Hyperfocus is the tendency of those with ADHD to be focused on one thing and avoid all other distractions When used for tasks like writing or creating art it can be beneficial However when it is extended to other tasks like watching TV or using social media the result can be less effective Hyperfocus is a sign of ADHD that affects women and can cause issues at work and in their personal life Women may also experience the inattentivetype symptoms of ADHD difficulty staying on task or forgetting important tasks more than they do the hyperactivityimpulsive symptoms Due to this fact womens ADHD symptoms might be more difficult to recognize They may not be able to keep track of their bills or schedule or have trouble making and keeping friends Hyperfocus can cause women suffering from ADHD to become ineffective or have unhealthy relationships at home or at work Emotional dysregulation can be an indicator of ADHD for women It is usually worsened by hormonal fluctuations that occur during pregnancy menstrual cycle or menopausal When you come back to them they may not understand what youre talking about This can be a source of frustration for everyone affected However it is possible to develop strategies that will help you snap out of the rat race and regain control of your time Set a timer for 15 minutes to remind you to stop wasting your time on the internet or switching to another task when youre watching TV You can also break your focus with a simple motion Some people with ADHD find hyperfocus an effective superpower allowing them to accomplish incredible things such as Olympic gold medals or other major artistic projects But this is only true when they are able to recognize their tendency to be impulsive learn to manage their attention and can switch off their hyperfocus when it is necessary This is difficult for many people who do not have a system that can hold them accountable and help them set reasonable boundaries 2 Procrastination Women with ADHD often have difficulty to start tasks or work on projects They tend to put off tasks and projects until the last minute and then feel overwhelmed with their workload and are unable to get motivated to start They may also have difficulty keeping track of their time and overestimate the time it will take to finish Procrastination is a major issue for a lot of people But it could be a major issue for those with ADHD It can be challenging to keep track of your administrative tasks like registering to health services making appointments with your doctor or responding to your friends on time Stress and anxiety may also be a result which can affect your health You might also have trouble planning future events or completing homework You could get so caught up in the details of planning that you dont make any progress and then find yourself not getting the job done You might also find it difficult to communicate with family members and friends or to discern nonverbal signals of others You might talk too much ramble off on the topic or have difficulty understanding the boundaries of social interaction Women who suffer from ADHD experience difficulties in forming friendships and making new ones They may also find it difficult to work and keep up with household chores They might have low selfesteem and have difficulty being able to connect with other people Some have difficulty reading body language or recognizing social cues which can make them appear distant and inaccessible Women with ADHD are more likely to be diagnosed but many women have symptoms Certain people suffer from highfunctioning ADHD This is when the symptoms do not significantly impact their lives Some people experience mild symptoms or symptoms that only affect specific areas of their life like school and work Anyone suffering from ADHD should be aware that they can improve their functioning by seeking treatment Treatment choices include therapy and medication There are also accommodations you can request from your workplace or educational institution They can help you better manage your symptoms and set you up for success 3 Impulsivity People suffering from ADHD often have difficulty controlling their emotions This can lead to an impulsive behavior that could cause social problems This can manifest as blurting out things without thinking buying on impulse or engaging in disputes Those who suffer from ADHD may also have difficulty learning to wait for their turn in conversations and frequently struggle to understand social boundaries This can lead to relationship issues and a lack of selfconfidence that can affect womens mental health This is a more frequent occurrence for those who suffer from the inattentive kind of ADHD It can cause problems in the workplace or at school including missing deadlines forgetting events of importance and misplacing things It can also cause issues at home such as struggling to complete chores and household tasks and having difficulty to get started or complete tasks Women who exhibit impulsive behavior might feel overwhelmed by their daily obligations They may even feel that theyre failing in life or that they arent able to measure up to others Many people with ADHD arent able to identify their impulsive behaviors however its important to seek help if these exist A consultation with a therapist is a good idea if you are experiencing mood swings low selfesteem or a lack in confidence that impacts your daily life You can also reach Salience to get an evaluation and treatment Traditionally females and girls have been diagnosed with ADHD more often than boys This isnt due to them being less susceptible to the condition but because its more likely to manifest differently in females This means that they are more likely to suffer from a comorbid disorder or develop strategies to cope that mask the symptoms Theyre also more likely to struggle with relationships which can further decrease their awareness of their symptoms There are medications available that can improve the quality of life for adult women with ADHD These include stimulants such as methylphenidate Ritalin dextroamphetamine and amphetamine salts Adderall and Lisdexamfetamine Vyvanse Nonstimulants like atomoxetine Strattera and antidepressants such as bupropion Wellbutrin can be used for those who cant use stimulants due to medical issues or severe adverse effects Behavioral therapy like psychotherapy or group therapy can also be effective for certain 4 Emotional Dysregulation ADHD in adult females is often associated with emotional dysregulation This manifests in the form of intense and frequent emotions that are out of proportion to the circumstances Women with this symptom frequently struggle to manage their emotions This can result in uncontrollable behaviors that can harm relationships and hinder career growth They may also be unable to understanding and expressing their emotions which can cause them to become overwhelmed by their emotions Adults with ADHD are less likely to understand emotional dysregulation than hyperactivity or impulsivity combined ADHD symptoms in adults can include trouble with selfrestraint in conversations impulsive speech and interrupting others as well as trouble understanding social boundaries which can lead to issues such as being impatient or causing disruption to other peoples conversations and activities It could also be a problem communicating emotions including anger and sadness frustration anxiety depression and fear Women who have emotional dysregulation could have trouble maintaining relationships and functioning effectively They are more likely to suffer from stress irritability and low selfesteem They are more likely to suffer from anxiety and depression which may also contribute to symptoms of ADHD They are more likely to suffer from multiple comorbidities including bipolar disorder or borderline personality disorder as well as depression and anxiety which can complicate treatment Women who suffer from ADHD often experience overlapping symptoms This can make it harder to diagnose them than men who have the same symptoms This is due to the fact that women tend to have fewer externalizing symptoms than men and are more obvious to others It is crucial to identify a patient by considering all symptoms not just externalizing symptoms Verywell Health acknowledges that sex and gender are different concepts that refer to a persons genetics hormones chromosomal makeup and chromosomal makeup whereas gender refers to a persons inner selfperception as a woman man nonbinary or any other gender While the maletofemale ratio for ADHD is higher in childhood the ratio becomes more equal as we get older Women with ADHD are typically not diagnosed A diagnosis can help them better manage their symptoms and improve their relationships set them up for success at home and work and aid in letting them feel more fully