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https://menwiki.men/wiki/10_Situations_When_Youll_Need_To_Learn_About_ADHD_Symptoms_In_Women_Adults

ADHD in Women and Girls ADHD in women and girls is still not properly diagnosed according to the charity ADHD UK This is a huge cost to both individuals and the economy Females symptoms are more difficult to recognize due to the fact that they look different from those of males This can also be worsened by hormonal changes such as the menstrual cycle and pregnancy as well as menopausal Symptoms Women with ADHD may have difficulty telling their doctors that they are experiencing symptoms They may feel embarrassed seeking help and worry that their healthcare provider will not be able to take them seriously Women also face difficulties finding a doctor who understands the condition and how it affects them as an adult woman The most common symptoms of ADHD for adults include difficulty paying attention or staying focused forgetfulness easily distracted and the tendency to be impulsive Women are more likely to suffer from the inattentiondeficit form of ADHD Inattention symptoms may include issues with planning and organisation and forgetfulness or even missing appointments not finishing tasks getting distracted easily or not remembering what was said during conversations Women can also find it hard to control their emotions and impulses making them more prone to explode in anger become overly emotional and have issues with social interactions They may have difficulty with math or spelling They may also find it difficult to maintain consistent exercise habits or make healthy food choices Due to genderbased stereotypes of gender and behavior its difficult for women to recognize ADHD symptoms Women with hyperactive or impulsive ADHDrelated symptoms could have more trouble being recognised as having the disorder especially in school where they often are misdiagnosed as having depression or anxiety In addition that many women suffering from ADHD suffer from worsening symptoms during perimenopause and menopause This is because when women enter menopausal changes their bodies naturally produce less estrogen which can exacerbate the symptoms It is therefore particularly important for women to keep track of their symptoms and talk about them with their doctor or a specialist Women can also benefit from discussing their symptoms with their coworkers and teachers to find out what accommodations they could ask for to boost their performance in the workplace or at school While many people with ADHD arent comfortable telling their boss or professor some do so with ease and find that their workplaces and schools are more than willing to provide reasonable accommodations Diagnosis It is important to visit your GP if you suspect you might have ADHD Your doctor may refer you to an expert or determine if you have ADHD using the criteria set forth by NICE National Institute for Health and Care Excellence This could include a look at your symptoms your history as well as any problems could have been caused by them Women are often more difficult to diagnose than men as a lot of healthcare professionals dont recognise the way ADHD presents in females This can cause delays in getting an assessment and treatment In addition the signs of ADHD can worsen at various times throughout womens lives based on hormonal changes These include pregnancy menstruation perimenopause the menopausal transition and the menopausal phase itself Symptoms of ADHD can also impact relationships as well as school and work In adulthood this may be a problem maintaining a job or in a relationship as well as being at risk of abuse depression anxiety and low selfesteem It can also lead to difficulties in managing finances as well as making decisions and managing multiple priorities If youre having difficulty focusing or paying attention in work talk to your employer There are solutions such as offering more breaks or allowing you to work at home occasionally You can also ask about support services like Access to Work which can provide practical and financial support You should also be aware that ADHD is a neurologic condition The symptoms you experience are not caused by insecurity or lack of selfesteem You can still achieve your goals and be successful It may just require some extra effort and planning If youre a woman with ADHD you can learn more about it on the NHS website You can also contact an organization that is private and offers ADHD assessments They might charge fees however youll be evaluated by a certified professional They can provide advice and guidance about applying for benefits locating solutions to workplace issues If youre working and have a disability they can tell you whether youre eligible for the Enhanced Disability Living Allowance as well as Access to Work This can provide money to help with things like specific equipment or adaptations for the workplace Treatment Girls and women who suffer from ADHD are often prescribed medications to manage their symptoms Medications used include stimulants and nonstimulants but it is important to discuss potential adverse effects with your GP prior to beginning treatment Regular GP visits are recommended to monitor your or your childs progress and make sure the medication is working well Adults who suffer from ADHD often show signs of carelessness ineffective organisation as well as impulsive behavior add in women test have difficulty in staying focused or recalling things The symptoms can change over time and are often affected by life events like menopausal pregnancy and hormone changes Behavioral therapy is an effective treatment for a lot of people suffering from ADHD Changing the way you think and behave can reduce the symptoms and boost selfesteem Girls and women with ADHD can benefit from cognitive behavioral therapy CBT a type of therapy that helps you change negative patterns of thinking and behaviour CBT can be done in a group or individually with an therapist Other therapies that many find beneficial are following an wholesome diet attempting to stay away from caffeinerich or sugary foods and getting plenty of exercise It is crucial to consult a doctor before making any changes to your diet or taking supplements It is essential for girls and women suffering from ADHD to get support from their family colleagues and friends They can also join an online support group to connect with other women with similar conditions and share experiences Women with ADHD are also able to benefit from a combination of treatment options including medication and behavioural therapy The process of organizing their lives and keeping track deadlines with the help of planners is a great method to manage your daytoday life Being active enough can help improve concentration and mood and eating a balanced diet is essential to overall health and wellbeing Many women and girls with ADHD have a lot of stress and pressure in todays society These can be attributed to the pressures of modernday society such as being a good partner or parent managing a household and performing well at work This could make it harder to manage ADHD and increase the risk that other mental health conditions like depression or anxiety will develop Support Girls and women with ADHD feel misunderstood They may exhibit emotions such as anger and mood swings as well as a lack in selfesteem Symptoms of the condition can also worsen during periods of hormonal change like menstrual cycles or pregnancy Additionally many people who suffer from ADHD suffer from coexisting mental health conditions such as anxiety and depression These conditions can impact the way that symptoms manifest and make it harder to manage There is a lot of help for girls and women who suffer from ADHD There are numerous online resources support groups and charities ADHD UKs website features an entire page devoted to women and girls which includes useful information and events These include peer support meetings and a forum where users can ask questions If a person is suffering from significant ADHD difficulties it is recommended that they contact their GP to get an assessment The doctor will be able to send them to the most appropriate service which could be a community mental health service or a specialist neurodevelopmental service It is important to keep in mind that some individuals have difficulty being assessed due to a lack clinical awareness or long waiting times This could be because their issues are believed to be caused by a different issue like mental health issues or addiction rather than ADHD add in women test s also important to note that if someones ADHD has a significant impact on their work it can be considered a disability under the Equality Act 2010 They have a right to reasonable accommodations from their employer This could be an ablebodied working schedule or additional training and support at work Optima Health can help businesses develop an internal culture that promotes wellbeing and helps their employees We provide a variety of occupational health and wellness interventions including elearning modules mindfulness workshops and coaching programs If youd like to find out more about how we can support your business get in touch now