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ADHD in Adult Women ADHD attention deficit hyperactivity disorders is a prevalent condition that is affecting 25 to 33 of adults Researchers are now recognizing that ADHD can also affect women but it is usually overlooked This is due to gender biases and differences in symptom presentation Women with ADHD are more likely than males to develop coping strategies that conceal their symptoms This could cause misdiagnosis or even inadequate treatment 1 Inadequate SelfEsteem ADHD symptoms usually take away from peoples selfesteem causing them to think they do not have the skills to be successful in their life This is especially true when it involves the achievement of success in education and work For instance low marks or poor reviews can make people feel like they dont have the skills necessary to be successful in their field They could also be less likely to seek academic accommodations or seek help from an therapist which can lead to lower selfesteem This can be due to the fact that selfesteem gets influenced by ones perceived talents and abilities This means that they may be discouraged from striving to improve their skills even though they know that its the best option Negative comments from others can also impact ADHD patients confidence in themselves They may be criticised for issues they cannot control such forgetfulness organization focus etc These comments can leave people feeling like they are not worth it and that theyre better off with others This can have a negative impact on their relationships and selfworth The key to overcoming low selfesteem is to realize that it is up to you to do your best to improve your sense of selfworth This can be accomplished by enhancing your social support network and learning to take criticism in a constructive way and focusing your focus on your strengths A healthy selfesteem is essential for your mental and physical wellbeing It can also assist you to build relationships that are positive and make friends with others Inadequate selfesteem may lead to depression anxiety eating disorders or divorce These issues can result in negative outcomes such as depression anxiety eating disorders and divorce People suffering from ADHD are often selfconscious because they dont get the appropriate accommodations to succeed at school or work These setbacks can cause an effect that ripples across the entire society and can make it hard for them to realize their maximum potential in any circumstance 2 Disrupted Relationships ADHD women are more likely to have a difficult time establishing and maintaining relationships They struggle to communicate or feeling unappreciated They also have difficulty regulating their emotions These issues can cause conflict in their romantic relationships and can affect other aspects of their lives such as school and work Many of these issues can be traced to the earliest experiences of womens lives They often experienced relationship trauma during childhood for example being abandoned by their parents This can have a lasting effect on their psychological state and how they relate to others A relationship trauma can also result in disruptions in relationships with sex that make it difficult for the couples to feel emotionally connected This can make sexual activity seem like a chore instead of being enjoyable It is easy for people with ADHD to be disinterested or frustrated by sex or to consider sex to be less than perfect This is a typical issue for those suffering from ADHD however it can be particularly hard for couples trying to rebuild their marriage If you are married to someone who has ADHD The first step to repair the relationship is to acknowledge the root of the problem If your spouse has trouble sleeping in their bedroom it could be due to they are scared or anxious of intimacy Both parties can learn how to overcome these issues and renew their relationship Spending signs of adhd in women ADHD In Women in nonsexual environments is one way to achieve this For instance a couple might start attending museum exhibits or taking walks together They could also be able to spend time in the kitchen or at home with their children These are easy yet effective ways to improve your relationships If these strategies fail it is important to seek professional advice to complete an assessment of your relationship and any issues that may be underlying Consult a doctor if you suspect you might have ADHD They can assess your symptoms and assist you to determine if treatment is appropriate Your symptoms will lessen as you become more aware and start treatment 3 Feelings of failure Women who suffer from ADHD frequently feel like they are a being in a state of failure because they are unable to meet the standards of society They may be seen as uncoordinated scattered or lacking in intelligence The feeling of being insecure can cause low selfesteem and less desire to interact with others They can also trigger anxiety and depression Its important to remember that having ADHD doesnt mean youre less capable of meeting the demands of life ADHD is a condition that requires care and the attention of qualified experts who can help you improve your symptoms ADHD adults are more likely to develop mental health issues such as anxiety and depression than those who dont suffer from the disorder They are also more likely to be treated for these conditions by taking medication or psychotherapy This calls for a higher level of selfcare and selfcare management This can include a focus on cultivating compassion for yourself and knowing how to manage your strengths and weaknesses to develop better relationships with yourself Women with ADHD are also more likely to experience difficulties with relationships This can include issues in making and maintaining friendships issues with intimacy and difficulties making decisions about sexual conduct They are also more likely have a history or depression and anxiety They are also more likely to be prescribed psychotropic drugs than women who do not suffer from the disorder Many women with ADHD also have an antecedent of trauma These can be related to their childhoods such as early neglect and physical abuse This can cause PTSD symptoms Lastly women with ADHD are also more likely an inferior selfesteem compared to women who do not suffer from the disorder This can make it difficult to seek help and make the necessary changes to change their behavior A diagnosis of ADHD can help women to understand their difficulties and develop strategies for coping They could also feel more connected when they share their experiences and learn from others with ADHD It also helps them to concentrate on their positive traits that theyve been able to build through the challenges of having ADHD 4 Mood Swings Mood swings can be described as rapid sudden changes in mood that happen quickly and are often accompanied by a brief phase of depression They are a normal occurrence of life However they could be an indication of a medical condition or mental health problem These changes are typically seen in menopause and puberty but they can also be experienced by women who age In this period hormones are changing within the body which may cause mood swings These mood fluctuations can be severe or mild and can affect a persons social interactions as well as their ability to perform their everyday tasks at school or at work Consult your doctor if they continue or get worse The most frequent causes of mood swings in women is hormonal imbalances and stress Other factors that could cause mood swings include substance misuse depression and a traumatic brain injury ADHD sufferers often have difficulty controlling their emotions and moods This can lead to issues at school at home workplace and also in relationships Symptoms of ADHD could include difficulty paying attention becoming distracted or fidgety and acting impulsively If the symptoms are severe or persistent they could be a sign that you have adhd You should seek help immediately if your ADHD symptoms are accompanied with suicidal thoughts and behaviors Whatever your age regardless of your age there are some actions you can take to lessen the severity of your mood swings You should strive to maintain an appropriate diet and sleep routine as these could influence how your body responds to mood fluctuations You can also use your mood swings to manage by engaging in activities you love For example spending time in the outdoors or engaging in an activity that is creative can help you to channel your energy and negative emotions into positive things Exercise can also aid in managing your mood and improve your overall health Research has shown that exercise can improve your mood as well as improve your overall health Talking with a therapist is a great way to manage your mood swings A therapist can help to identify the root cause of your anxiety or depression and give strategies for managing it