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Female Symptoms of ADHD Women and adolescents who suffer from ADHD tend to show inattention signs not the impulsivity and hyperactivity that are more prevalent for both genders This makes them more vulnerable to being misdiagnosed and overlooked Gender stereotypes can be a factor caregivers might assume that quiet or dreamy girls are just being girls Also hormonal fluctuations throughout the menstrual cycle and during perimenopausal cycles can cause ADHD symptoms to become more severe 1 Hyperactivity Many people think of ADHD when they see a boy who bounces off walls of his school While this is one type of ADHD however girls and women also experience the disorder in this form ADHD symptoms in young girls and women are more difficult to detect than those of boys which is why the condition is often misdiagnosed and not treated Women suffering from ADHD are prone to an impulsive behavior that makes it difficult to take a step back and think before deciding to act They may not be able to listen when people are talking and they may have trouble adhering to instructions or completing tasks These issues can cause frustration and miscommunications in relationships with family members friends romantic partners and colleagues Many women with ADHD suffer from sensitivity to rejection which is an intense emotional response to real or perceived rejection When combined with low selfesteem and difficulty in social relationships which can make it hard for a woman to cope with her ADHD symptoms The symptoms of ADHD in women may flare up at different times during the menstrual cycle or during pregnancy as well as menopausal These hormonal fluctuations can trigger mood swings and irritation and may cause problems in concentrating Women and girls who suffer from ADHD find it easier to manage their symptoms through eating exercise and sleep habits Regular exercise releases neurotransmitters that boost attention and concentration It can also help to ease stress and anxiety which are common among women with ADHD Getting enough sleep and taking breaks from activities can help alleviate ADHD symptoms Utilizing tools such as planners checklists and postit notes to keep track of tasks can be beneficial to many people with ADHD In some cases medical professionals may prescribe medication to manage symptoms 2 Attention Girls and women who have inattention ADHD are often not diagnosed until symptoms are extreme They arent able to keep up with the classroom their homes are messy and they struggle with relationships and their work performance They may attempt to compensate for their issues by denying them or convincing themselves that they are not affected Gender bias is also a factor that plays an important role in causing missed or inaccurate diagnoses For example when males exhibit an impulsive or hyperactive behavior are more likely to get referred for diagnosis and treatment Conversely girls who display inattention symptoms could be dismissed as dreamy space cases or ditzy Inattention can manifest itself in a variety of ways You might forget appointments not follow through with promises or struggle to stay focused during meetings or classroom lectures You cant wait your turn and constantly interrupt others while you talk Your memory is poor and you are prone to losing things or forget where you put them You struggle to follow simple instructions and tend to avoid tasks that require concentration such as homework or chores Symptoms of inattentive ADHD can also be exacerbated when hormonal changes occur such as during menstrual cycles pregnancy or menopausal perimenopausal the runup to menopause This can make it more difficult to concentrate at work or at home and it can make it more difficult to keep friendships intact or reach goals in your life Regular exercise can help manage your symptoms It releases brain chemicals like dopamine which can improve your concentration and mood In addition regular exercise helps you burn off extra energy and ease depression or anxiety symptoms that are common in women suffering from ADHD 3 Anxiety Women and adolescents who suffer from ADHD tend to have more anxiety and mood issues than impulsivity or hyperactivity Girls are often reluctant to acknowledge that they struggle because of genderbased expectations They are more likely to conceal ADHD symptoms by hiding other behaviors This can lead to misdiagnosis and underreporting of women and girls They may also be more likely to have inattentive ADHD symptoms which dont show up as obvious as the impulsivehyperactive ones that boys and men display Anxiety is the natural reaction to stress and danger It can be a stressful and debilitating but its beneficial because it keeps you alert to possible dangers and helps you react quickly when something goes not right Unfortunately anxiety can trigger a range of physical symptoms such as jitteriness and sweating It can also trigger an increase in heart rate or palpitations An anxiety disorder can be diagnosed in those who suffer from frequent severe or chronic anxiety This is a type of panic disorder in which you have recurring unexpected panic attacks phobias that are characterized by a fear of particular objects or situations obsessive compulsive disorder where irrational thoughts and repetitive behavior control your life and separation anxiety disorder where you fear being away from your home or family Women who suffer from ADHD often have issues with time blindness They might forget important dates and appointments show up at an incorrect time or location or get so absorbed by their tasks that they fail to notice social interactions This can cause them to appear aloof unfocused or inconsiderate of others Good sleep habits can help keep you from becoming time blind so try to stick to a regular time for bed and do something relaxing prior to when you go to bed such as reading listening to music or meditation 4 Disorganization Women with ADHD often have trouble staying organized add symptoms in adults might have a difficult managing their schedules appointments and belongings Their car home and office might be cluttered and their handbags full of receipts 17 chapsticks as well as tickets to the Kings of Leon concert in 2008 Their forgetfulness and disorganization can make it challenging for them to establish and maintain work and personal relationships Women may also have difficulty communicating what they mean in social situations They may be impulsive and impatient and can cause them to interrupt others or blurt things out without thinking about the consequences The struggle to filter their thoughts can lead to confusion and hurt feelings Symptoms of ADHD in women can vary from day to day because of hormonal fluctuation For instance estrogen levels are lower around ovulation and during menstrual cycles which can increase ADHD symptoms click the up coming website could be why many women with ADHD go undiagnosed and mistreated In addition to the differences in brain structure and chemicals that are associated with ADHD in males and females There is also a bias against diagnosing women with the condition This bias is linked to the fact that ADHD research and educational programs primarily focus on boys and menpeople AMAB so its more likely that healthcare providers and educators will see hyperactiveimpulsivetype symptoms in those groups and overlook symptoms of inattentive ADHD in women When women have a clear diagnosis of ADHD and are able to manage their symptoms with the help of medications and other treatment strategies They can achieve success in school work and in their private lives if they have the right support Medical treatment can give them a huge boost in concentration and assist them to better handle daily challenges while behavioral therapy and special smartphone apps are additional tools to help them stay at the top of their game 5 Impulsivity Women who suffer from ADHD have a tendency to struggle with controlling their impulses This is because the brain part that makes decisions and considers the consequences isnt as efficient This leads to a tendency to say or do things without thinking about the possible result which could result in negative consequences For example impulsive behavior could cause financial problems or damage relationships It can also lead dangerous behaviors like sexual A person suffering from ADHD might develop a range of coping strategies that help them deal with their difficulties with controlling their impulses Selfmedicating using alcohol or drugs or comforting yourself by eating foods are all possible A poor diet or sleeping less than you ought to could also lead to trouble Girls and women who suffer from ADHD may struggle to recognize an issue in their behavior They may be unable to explain their symptoms to their parents or teachers so they try to cover up their problems This can make it difficult for people to recognize their problems and delay a diagnosis Girls and women with ADHD typically have different symptoms than men or boys symptoms of adult add may be less attentive and suffer from anxiety or mood disorders such as depression These factors can contribute to the fact that girls and women with ADHD are more likely to be misdiagnosed than boys or men with ADHD ADHD is a chronic disorder that affects many millions of people despite increased awareness Its especially common in adolescence and early adulthood when many people are trying to meet the demands of their work or school Its crucial for educators and parents to be aware of the possibility that a girl or woman they know has ADHD so that they can get her the help she needs