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https://squareblogs.net/radishgreek12/ten-myths-about-adult-adhd-in-women-that-dont-always-hold

Signs of ADD in Adult Women Women suffering from ADD might be frustrated with their inability to organize and plan especially when they move through their lives These women are often daydreamers or are impulsive Little inconveniences can make them irritable It can be difficult to recognize and treat adult ADHD because many women do not show all of the typical symptoms There are indicators of ADD that women of adulthood must be aware of 1 Trouble focusing Women who are struggling to concentrate may find that they frequently lose their place in a book easily forget appointments regularly shift topics during conversations or are prone to procrastination These habits are often mistaken as normal behaviors due to stress aging parents or a busy work schedule They could be signs of attentiondeficithyperactivity disorders ADHD which is a very common disorder Adults with ADHD are unable to stay focused or remembering important things inattentive adhd in women can cause problems at home work and school and also aggravates the anxiety thats common among women suffering from ADHD Women who have trouble concentrating are also likely to be easily distracted either through daydreaming or getting lost in their thoughts and not paying attention to what theyre doing They could even become stuck on a subject for days weeks or even weeksoften on a subject they find interesting or gratifyingand are unable to let go of it Many women suffering from ADD are also prone to be impulsive and they cant control themselves They tend to act or speak without thinking which can cause problems Theyre more likely to interrupt other people during conversations and talk about things that they later regret and tend to have high rates of sexual risktaking such as more casual sex or risky behavior when using alcohol or drugs or even unplanned pregnancy than other women Women should be aware that these issues are not just as a result of aging or a side effect of menopausal They can cause depression anxiety poor relationships and low selfesteem A diagnosis and treatment can enhance your life at work and at home This often includes medication and counseling 2 Uncontrollable Mood Swings Although mood swings are regular part of life they can be disruptive and extreme Changes in mood can be challenging to manage and can affect your relationships as well as your ability to complete daily tasks These mood swings could be an indication of a mental illness like borderline personality disorder or Bipolar disorder They can also be a side effect of certain medications including mood stabilizers and antidepressants Other reasons for mood changes include nutritional issues such as malnutrition or blood sugar spikes stress and environmental factors like the weather Women may experience mood fluctuations due to premenstrual disorders or premenstrual dysfunction PMDD and hormone fluctuations during puberty Changes in hormones can cause ADD symptoms worse during these times If youre experiencing mood fluctuations that are frequent and rapid or impact your daily routine speak to your doctor about it The mood disorders can be treated but youll need to work with a specialist who can assist you in determining an appropriate treatment plan Women are more likely to experience depression or anxiety in conjunction with ADD This can intensify mood swings In some instances these moods can lead to suicidal thoughts or behavior Early recognition of these symptoms can help you receive the treatment and support you need 3 Irritability Irritability is a significant problem in both your relationships and your job It is possible to experience anger if youre not able to communicate with your partner or are easily annoyed by colleagues It can also cause you to be angry and frustrated over minor things Making steps to manage your irritability can boost your mood and overall health Research has shown that irritability may be associated with depression and other mood disorders It is also a factor in the development of anxiety and depressive symptoms The BussDurkee Hostility Inventory a trait measure for hostility includes an Irritability Scale There are adhd symptoms women of other measures of anger including the Irritability Anger and Hostility scale as well as the Anger Irritability and Assault Questionnaire Talk to your doctor in case you are experiencing irritability They can help you identify the root cause and offer treatment options A doctor can conduct urine or blood tests to assess your hormone levels and check for diabetes or any other condition that may be contributing to your irritability They may also refer you to an expert in mental health for therapy or prescribe medication to help control your mood Certain people might experience a period of being more angry than usual because of an infection that is bacterial or viral Children with a cold are usually more sensitive however this tends to go away after they recover Irritability can also manifest in women due to the normal physiology of the menstrual cycle or as a result of an illness such as pregnancy or illness The irritability scale developed by Stringaris and Goodman includes 5 items assessing the main symptom domains that cause irritation annoyance tension anger hostile behaviour and sensitivity The SelfRating Scale and Observer Rating Scale show evidence of internal consistency and good testretest reliability and interrater reliability 4 easily distracted Women with ADD frequently have trouble managing their daily activities and tasks They may miss important dates forget appointments or have trouble following directions They may also lose themselves in their thoughts or think often during boring and uninteresting tasks They might compulsively check social media or online news feeds or lose track of time while working on chores or projects Women may struggle with the urge to be impulsive which manifests in acting or speaking without thinking It can result in financial issues a chaotic home and trouble in relationships They can be impulsive and engage in relationships and projects in full force and regret their decision later on or feel overwhelmed by the many obligations These symptoms are most prominent during menstrual cycles when estrogen levels decrease and progesterone increases This can exacerbate ADHD symptoms for women who are already experiencing hormonal changes It is essential that women acknowledge and address their ADHD symptoms to live the life they deserve A diagnosis of ADHD or ADD could assist them in overcoming their issues 5 Impulsivity Everyone makes impulsive choices whether its getting a dramatic haircut or yelling at your spouse But when impulsive behavior becomes an ongoing problem is an indication that youre in need of to seek assistance Uncontrolled impulses can harm relationships finances and selfesteem Its particularly difficult to control in adulthood when life is already incredibly busy and complex Deadlines at work are not met and bills arent being paid Additionally impulsive comments alienate friends Even worse impulsive behavior can have negative and dangerous consequences such as driving drunk or taking illegal drugs For counselors Skinner says the first step is figuring out whether impulse control is an actual presenting issue or a symptom of something else like anxiety or use of substances Skinner advises clients to talk about their feelings and how they deal with these feelings and to think about where when and why they are impulsive She reminds her clients as well that impulsive behavior are often correlated with certain emotions such as anger or frustration If your impulses can get you in trouble which they do for a lot of people then its time to take action towards changing your feelings she adds Overspending and compulsive behavior such as bingewatching reality TV or shopping are also common signs of an impulsive nature But its important to know that compulsiveness and impulsiveness arent the same thing While impulsive behaviors are typically tied to emotions such as anger or frustration compulsive behavior are usually tied to an addiction or obsession It is also crucial to differentiate between the two because they have different treatments and are treated differently by mental health professionals For instance a patient might be diagnosed with compulsive disorder and still require treatment for their ADHD